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Fri 19th Apr 2024 at 7:17am by Yeti

Walk > General

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Time
24:00
Miles
1.52
Min/mi
15:47
Pacing
0%
Stride(cm)
80
Cals
182
Cadence
127
BPM
110
%MHR
58.4
B/mi
1734
Asc(m)
22
Surface
Road

Notes & Comments

1) 1mi - 15:33(15:33/mi) 105/122bpm [1633b/mi] 108cal 60/125rpm 3.86/5.7mph
2) 0.52mi - 8:27(16:07/mi) 125/145bpm [2014b/mi] 74cal 60/68rpm 3.72/4.15mph

15:33 8:27

Pace

65%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	53	53	14:13	89 87-91	1266	133 124-154	5/1
0.13	1:52	59	15:44	89 87-91	1400	127 120-128	9/2
0.19	2:52	1:00	15:53	94 90-98	1493	126 122-128	3/3
0.25	3:52	1:00	15:58	98 95-104	1564	140 126-250	3/3
0.31	4:49	58	15:24	104 100-108	1601	127 124-132	2/4
0.38	5:47	57	15:14	101 98-104	1539	124 118-128	0/7
0.44	6:44	57	15:17	101 99-103	1543	127 122-130	2/3
0.50	7:48	1:04	17:02	99 97-102	1687	126 122-132	4/3
0.56	8:45	58	15:20	105 95-112	1611	128 120-132	2/4
0.63	9:44	58	15:34	108 104-112	1681	126 124-128	2/5
0.69	10:46	1:02	16:30	112 108-118	1848	126 126-130	1/3
0.75	11:45	1:00	15:52	118 117-119	1873	126 124-128	1/5
0.81	12:42	56	15:04	116 114-117	1747	126 122-128	0/5
0.88	13:39	57	15:15	114 114-114	1739	127 122-130	3/4
0.94	14:35	57	15:07	114 113-114	1724	127 126-130	1/4
1.00	15:35	59	15:51	117 114-122	1855	126 116-130	1/4
1.06	16:29	54	14:26	116 111-119	1674	126 124-128	1/2
1.13	17:26	57	15:10	116 111-122	1759	127 122-136	3/1
1.19	18:30	1:04	17:03	111 105-115	1892	125 124-128	5/0
1.25	19:30	1:00	16:06	117 108-130	1885	125 120-126	1/2
1.31	20:29	58	15:35	127 126-130	1978	126 122-128	2/3
1.38	21:28	59	15:51	129 125-133	2045	125 124-126	5/2
1.44	22:33	1:05	17:17	135 131-138	2334	124 120-126	2/2
1.50	23:35	1:02	16:28	143 140-145	2355	124 120-126	4/3
1.52	24:02	27	19:33	143 142-144	2795	122 120-122	0/0

Heart

110/145max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 37m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (250 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:44	15:02	More
800m	7:39	15:23	More
1km	9:33	15:22	More
Mile	15:33	15:33	More

Predictions

Dist	Time	Per Mile

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