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Fri 19th Apr 2024 at 7:57am by whlsarah

Cross > Strength

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Time
26:44
Pacing
0%
Cals
89
BPM
86
%MHR
50.5
B/mi
INF
Surface
Indoor

indoor

Notes & Comments

Sets

Set	Exercise	Repetitions	Duration	Weight (kg)	Rest
1	curl, bench_press	10	4:59	20.0	24
2	curl, bench_press	10	2:36	20.0	15
3	bench_press, shoulder_press	10	3:36	20.0	1:22
4	curl, bench_press	10	2:18	13.0	24
5	curl, bench_press	7	10:50	13.0	0

Heart

86/123max

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