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Thu 18th Apr 2024 at 6:57pm by Wezza

Walk > General

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Time
25:01
Miles
1.17
Min/mi
21:23
Pacing
0%
Stride(cm)
65
Cals
86
Cadence
115
Asc(m)
58
Hillscore
2
Surface
Road

Notes & Comments

1) 1.17mi - 25:01(21:23/mi) 86cal 56/97rpm 2.81/10.12mph

25:01

Pace

15%

16%

48%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:21	2:21	37:34	117 114-118	0/3
0.13	4:57	2:36	41:37	113 108-118	4/0
0.19	6:15	1:18	20:51	110 110-110	0/0
0.25	7:29	1:14	19:43	108 108-108	0/0
0.31	8:37	1:08	18:08	113 112-114	2/0
0.38	9:47	1:10	18:38	111 110-112	0/5
0.44	10:51	1:04	17:10	111 110-112	0/7
0.50	11:58	1:06	17:40	110 110-110	7/2
0.56	13:03	1:05	17:24	113 112-114	8/9
0.63	14:06	1:03	16:44	110 108-112	3/9
0.69	15:09	1:03	16:53	113 112-114	3/1
0.75	16:26	1:17	20:28	117 116-118	0/1
0.81	17:53	1:28	23:23	116 114-118	3/0
0.88	18:55	1:02	16:30	112 110-114	3/0
0.94	20:00	1:05	17:12	114 114-114	0/1
1.00	21:15	1:16	20:09	111 110-112	0/1
1.06	22:22	1:06	17:42	111 108-112	0/0
1.13	23:30	1:09	18:20	119 114-124	1/0
1.17	25:01	1:31	33:37	156 118-194	1/1

Elevation

Asc 58m, Range 18m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 6.0%	33:12
See your biggest climbs

Cadence

115 (194 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:16	17:08	More
800m	8:49	17:44	More
1km	11:19	18:13	More
Mile	18:30	18:30	More

Predictions

Dist	Time	Per Mile

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