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Thu 18th Apr 2024 at 6:27pm by tipsku

Walk > General

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Time
25:58
Miles
1.60
Min/mi
16:14
Pacing
0%
Stride(cm)
80
Cals
116
Cadence
124
BPM
88
%MHR
47
B/mi
1425
Asc(m)
8
Surface
Road

Notes & Comments

Walk to city centre
I went to BB to look for some treats, realized that I was running late. I was looking for a bike and the app had some cache issues again. Grrr... Maybe I have to deinstall and reinstall.

1) 0.62mi - 9:14(14:52/mi) 92/119bpm [1367b/mi] 45cal 59/89rpm
2) 0.62mi - 10:18(16:34/mi) 87/98bpm [1441b/mi] 46cal 57/83rpm
3) 0.35mi - 6:27(18:14/mi) 83/98bpm [1513b/mi] 25cal 41/83rpm

9:14 10:18 6:27

Pin Map

0mi in 0

Pace

11%

12%

58%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	47	47	12:35	73 70-76	919	115 110-122	1/1
0.13	1:37	50	13:15	79 73-85	1047	121 116-128	1/1
0.19	2:33	56	15:02	91 85-96	1368	126 124-128	2/1
0.25	3:30	57	15:12	92 87-98	1398	124 110-128	2/2
0.31	4:12	42	11:05	93 86-105	1031	137 122-176	3/1
0.38	5:09	57	15:14	112 105-119	1705	132 120-178	1/1
0.44	6:06	57	15:16	101 94-105	1543	122 118-128	2/1
0.50	7:05	59	15:42	97 91-101	1524	123 116-128	1/1
0.56	8:05	1:00	16:03	87 81-91	1396	123 120-126	1/2
0.63	9:03	57	15:20	90 85-93	1379	124 122-126	2/1
0.69	9:58	55	14:38	90 87-95	1317	124 120-128	1/1
0.75	11:00	1:03	16:41	89 85-92	1485	123 120-124	1/1
0.81	11:53	53	14:10	92 88-95	1303	126 120-166	1/1
0.88	12:59	1:06	17:30	93 89-95	1628	124 120-128	1/1
0.94	13:53	54	14:26	91 87-94	1314	122 114-128	3/0
1.00	14:54	1:01	16:13	90 86-94	1459	125 122-130	1/2
1.06	15:50	56	14:57	95 91-98	1421	123 118-128	0/2
1.13	16:50	1:00	15:52	91 88-94	1444	124 118-130	1/0
1.19	24:38	7:49 +6:27	2:04:58	74 64-90	9248	118 106-126	1/1
1.25	25:49	1:11	18:59	77 67-85	1461	125 114-132	1/1
1.31	27:18	1:28	23:36	75 63-87	1770	125 114-128	1/1
1.38	28:24	1:06	17:39	83 67-93	1464	132 124-162	1/0
1.44	29:26	1:02	16:29	90 81-98	1484	122 92-130	1/1
1.50	30:19	53	14:10	81 78-85	1147	116 104-130	0/1
1.56	31:14	55	14:48	86 79-90	1272	124 118-128	1/1
1.61	32:25	1:11	24:52	86 82-89	2138	130 120-166	1/1

Heart

88/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (178 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:15	13:06	More
800m	6:48	13:41	More
1km	8:49	14:11	More
Mile	14:39	14:39	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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