Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 18th Apr 2024 at 12:42pm by chris herbert

Walk > General

Follow User
0 👍

Time
12:13
Miles
0.65
Min/mi
18:48
Pacing
0%
Stride(cm)
78
Cals
60
Cadence
110
BPM
84
%MHR
46.9
B/mi
1586
Asc(m)
25
Hillscore
2
Surface
Road

Notes & Comments

1) 0.65mi - 12:13(18:48/mi) 84/93bpm [1579b/mi] 60cal 53/58rpm

12:13

Pace

10%

77%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:38	74 70-78	1378	109 106-110	1/0
0.13	2:23	1:13	19:29	84 76-90	1637	109 106-112	4/0
0.19	3:34	1:11	19:02	83 78-89	1580	111 106-114	1/4
0.25	4:51	1:16	20:22	80 77-83	1630	110 108-112	0/3
0.31	5:57	1:06	17:40	84 83-85	1484	112 110-116	2/3
0.38	7:03	1:06	17:32	89 83-91	1561	111 108-112	3/0
0.44	8:12	1:09	18:23	88 82-92	1618	110 108-112	5/0
0.50	9:21	1:09	18:27	88 82-93	1623	109 106-112	5/0
0.56	10:30	1:09	18:31	89 87-90	1648	110 110-112	5/0
0.63	11:39	1:09	18:23	86 85-88	1581	109 108-110	0/4
0.65	12:12	33	23:04	82 81-84	1892	108 106-108	1/0

Heart

84/93max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 25m, Range 18m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 4.4%	17:59
See your biggest climbs

Cadence

110 (116 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:28	17:59	More
800m	9:10	18:27	More
1km	11:35	18:38	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry