Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 18th Apr 2024 at 9:50am by Perry

Walk > General

  • Time
    2:28:36
  • Miles
    2.99
  • Min/mi
    49:42
  • Pacing
    0%
  • Stride(cm)
    26
  • Cals
    403
  • Cadence
    127
  • BPM
    85
  • %MHR
    50
  • B/mi
    4247
  • Asc(m)
    28
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 44:04(44:04/mi) 88/102bpm [3877b/mi] 137cal 7/98rpm
2) 1mi - 19:03(19:03/mi) 98/108bpm [1866b/mi] 90cal 60/69rpm
3) 0.99mi - 1:25:30(1:26:10/mi) 77/108bpm [6635b/mi] 176cal 7/75rpm
44:04 19:03 1:25:30
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

31% 4% 10% 54%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 18:01 18:01 2:24:10 92 80-101 13264 117 88-126 1/14
0.25 21:08 3:07 24:53 95 92-97 2363 115 102-128 1/7
0.38 25:12 4:05 32:36 91 84-100 2967 112 108-116 3/2
0.50 27:45 2:32 20:19 87 86-90 1768 - 1/2
0.63 31:27 3:42 29:37 89 84-93 2636 - 2/2
0.75 35:28 4:01 32:11 86 80-95 2768 110 110-110 3/1
0.88 38:54 3:26 27:24 79 73-84 2165 - 3/1
1.00 44:03 5:09 41:09 79 71-84 3251 - 8/1
1.13 1:20:09 36:07 +33:52 4:48:55 101 80-107 29180 125 104-134 3/3
1.25 1:22:35 2:25 19:22 99 97-102 1917 131 124-134 6/2
1.38 1:24:49 2:15 17:59 99 96-103 1780 129 122-138 3/6
1.50 1:27:25 2:36 20:45 100 93-105 2074 127 118-132 2/4
1.63 1:30:34 3:09 25:10 92 81-100 2315 132 122-138 10/1
1.75 1:32:41 2:07 16:55 96 89-98 1623 134 132-136 5/3
1.88 1:34:48 2:08 17:02 97 94-99 1653 133 132-136 1/11
2.00 1:36:57 2:08 17:07 102 99-105 1747 131 126-134 2/5
2.13 1:39:13 2:16 18:08 106 104-108 1923 127 118-132 3/1
2.25 1:41:25 2:12 17:39 103 102-105 1818 129 128-132 1/3
2.38 1:43:44 2:19 18:31 101 98-104 1870 128 116-134 2/2
2.50 1:48:09 4:25 35:18 89 84-97 3141 123 106-130 2/2
2.63 2:14:49 26:40 3:33:22 82 68-94 17496 119 104-130 1/1
2.75 2:33:27 18:38 2:29:01 71 63-81 10580 - 1/2
2.88 2:42:20 8:53 1:11:04 65 52-70 4619 - 4/1
2.99 3:02:27 20:07 2:51:41 69 61-79 11847 - 1/1

Heart

85/108max
  • Show Beats/Mile

Elevation

Asc 28m, Range 24m
Elevation Graph
Biggest Climbs (m) Min/mi
16 2.1% 1:43:48
13 1.9% 17:38
See your biggest climbs

Cadence

127 (138 max) Stride Length: 26cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:09 16:41 More
800m 8:31 17:08 More
1km 10:43 17:15 More
Mile 18:47 18:47 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,542 Fetchies!
Already a Fetchie? Sign in here