Thu 18th Apr 2024 at 5:31am by pedroscalls
Walk > General
-
Time
49:03
-
Miles
2.67
-
Min/mi
18:22
-
Pacing
0%
-
Stride(cm)
71
-
Cadence
124
-
Asc(m)
40
-
Hillscore
2
-
Surface
Road
Notes & Comments
1) 1m - 19:27(19:27/m) 124/146rpm
2) 1m - 16:59(16:59/m) 124/132rpm
3) 0.67m - 12:37(18:53/m) 123/134rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
3:37 |
3:37 |
29:00 |
120 68-146 |
2/0 |
0.25 |
5:51 |
2:14 |
17:51 |
126 80-138 |
1/0 |
0.38 |
8:16 |
2:24 |
19:15 |
124 114-132 |
2/0 |
0.50 |
10:22 |
2:06 |
16:51 |
127 118-132 |
0/3 |
0.63 |
12:52 |
2:30 |
19:56 |
119 70-134 |
0/4 |
0.75 |
15:02 |
2:10 |
17:19 |
124 116-128 |
1/2 |
0.88 |
17:08 |
2:06 |
16:50 |
124 112-130 |
1/1 |
1.00 |
19:26 |
2:19 |
18:29 |
126 108-138 |
1/2 |
1.13 |
21:32 |
2:06 |
16:47 |
124 108-128 |
1/2 |
1.25 |
23:45 |
2:13 |
17:42 |
123 110-130 |
1/3 |
1.38 |
25:53 |
2:08 |
17:01 |
122 88-132 |
0/2 |
1.50 |
28:02 |
2:10 |
17:17 |
126 116-132 |
1/1 |
1.63 |
30:14 |
2:12 |
17:32 |
121 106-130 |
3/2 |
1.75 |
32:19 |
2:05 |
16:39 |
123 116-128 |
6/0 |
1.88 |
34:21 |
2:02 |
16:18 |
126 116-132 |
0/2 |
2.00 |
36:26 |
2:05 |
16:40 |
126 116-132 |
0/3 |
2.13 |
38:33 |
2:07 |
16:56 |
124 114-132 |
6/1 |
2.25 |
40:37 |
2:04 |
16:33 |
123 114-130 |
6/0 |
2.38 |
42:39 |
2:02 |
16:19 |
125 116-134 |
4/5 |
2.50 |
44:47 |
2:07 |
17:00 |
123 116-132 |
0/4 |
2.63 |
46:53 |
2:06 |
16:52 |
120 74-128 |
2/1 |
2.67 |
49:03 |
2:10 |
50:08 |
117 102-126 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:04 |
16:22 |
More |
800m |
8:12 |
16:30 |
More |
1km |
10:16 |
16:31 |
More |
Mile |
16:39 |
16:39 |
More |
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