Wed 17th Apr 2024 at 2:13pm by AndyS

Bike > Exercise Bike

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Time
10:00
Miles
2.67
Mph
16
Pacing
0%
Cals
87
BPM
113
%MHR
70.5
B/mi
422
Surface
Indoor

Notes & Comments

1) 0mi - 10:00(0/mi) 113/131bpm [INFb/mi] 87cal

10:00

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	10:00	10:00	0.00	113 89-131	INF

Heart

113/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	43:49	4:23
20km	55:52	4:30
15 miles	1:08:57	4:36
20 miles	1:35:08	4:45
40km	2:01:19	4:53
25 miles	2:02:07	4:53
42km	2:08:08	4:55
50 miles	4:25:11	5:18
56 miles	5:01:02	5:23
100 miles	9:35:52	5:46
112 miles	10:53:42	5:50

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