Wed 17th Apr 2024 at 1:34pm by AndyS

Cross > Elliptical
  • Time
    20:09
  • Miles
    2.11
  • Min/mi
    9:33
  • Pacing
    0%
  • Cals
    305
  • Cadence
    130
  • BPM
    127
  • %MHR
    79.1
  • B/mi
    1209
  • Surface
    Indoor

Notes & Comments

1) 0mi - 20:09(0/mi) 127/137bpm [INFb/mi] 305cal 63/72rpm
20:09

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 20:09 20:09 INF:00:00 127 92-137 INF 130 110-144

Heart

127/137max
  • Show Beats/Mile

Cadence

130 (144 max)
Cadence Chart
Cadence Bands
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