Wed 17th Apr 2024 at 11:38am by pedroscalls

Walk > General

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Time
54:44
Miles
3.84
Min/mi
14:15
Pacing
0%
Stride(cm)
85
Cadence
133
Asc(m)
68
Hillscore
3
Surface
Road

Notes & Comments

1) 1m - 13:50(13:50/m) 133/178rpm
2) 1m - 14:09(14:09/m) 133/142rpm
3) 1m - 14:21(14:21/m) 133/152rpm
4) 0.84m - 12:24(14:45/m) 131/142rpm

13:50 14:09 14:21 12:24

Pin Map

0mi in 0

Pace

11%

81%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:22	1:22	10:56	131 106-140	3/1
0.25	3:13	1:51	14:49	131 126-138	6/0
0.38	4:52	1:39	13:14	135 128-178	2/1
0.50	6:39	1:47	14:13	134 130-138	5/0
0.63	8:31	1:52	14:56	133 128-138	5/0
0.75	10:22	1:51	14:48	132 112-134	2/0
0.88	12:04	1:43	13:40	133 122-142	0/7
1.00	13:49	1:45	13:58	136 132-142	0/8
1.13	15:37	1:48	14:26	131 128-138	5/0
1.25	17:23	1:45	14:02	135 112-140	0/7
1.38	19:02	1:39	13:11	136 114-142	3/3
1.50	20:47	1:46	14:04	133 126-142	2/2
1.63	22:35	1:48	14:22	133 128-142	0/6
1.75	24:23	1:49	14:29	133 130-138	3/1
1.88	26:10	1:46	14:09	134 116-140	0/6
2.00	27:59	1:49	14:32	133 114-138	1/1
2.13	29:46	1:47	14:19	132 124-138	1/1
2.25	31:33	1:47	14:14	134 116-152	0/2
2.38	33:17	1:44	13:51	136 116-142	0/4
2.50	35:09	1:53	15:04	133 72-140	1/4
2.63	36:54	1:44	13:52	133 114-138	1/2
2.75	38:41	1:48	14:23	133 108-138	3/0
2.88	40:27	1:46	14:05	135 128-142	1/1
3.00	42:20	1:53	15:03	129 106-140	5/0
3.13	44:09	1:49	14:31	132 128-136	5/0
3.25	45:57	1:48	14:28	132 110-138	0/2
3.38	47:51	1:54	15:13	128 96-138	3/0
3.50	49:36	1:45	14:01	134 108-138	0/2
3.63	51:29	1:52	14:59	129 80-136	4/0
3.75	53:18	1:49	14:32	131 112-138	3/0
3.84	54:44	1:26	15:49	128 78-142	2/1

Elevation

Asc 68m, Range 43m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 1.8%	14:29
13 1.9%	14:28
See your biggest climbs

Cadence

133 (178 max) Stride Length: 85cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:11	12:47	More
800m	6:35	13:15	More
1km	8:27	13:36	More
Mile	13:49	13:49	More
5k	43:52	14:07	More

Predictions

Dist	Time	Per Mile

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