Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 17th Apr 2024 at 12:30pm by niallh

Walk > General

Follow User
0 👍

Time
21:27
Miles
0.66
Min/mi
32:30
Pacing
0%
Stride(cm)
48
Cals
113
Cadence
104
BPM
93
%MHR
49
B/mi
3027
Asc(m)
23
Hillscore
2
Surface
Road

Notes & Comments

1) 0.62mi - 20:38(33:13/mi) 89/142bpm [2956b/mi] 108cal 24/78rpm
2) 0.04mi - 48(22:08/mi) 114/116bpm [2522b/mi] 5cal 41/53rpm

20:38 48

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:01	1:01	16:20	85 82-88	1388	108 102-112	2/6
0.13	2:05	1:03	16:52	85 83-89	1434	107 104-110	2/10
0.19	5:33	3:28	55:32	82 75-89	4553	109 88-136	1/11
0.25	7:37	2:04	33:02	78 74-84	2576	99 88-118	4/4
0.31	12:45	5:08	1:22:08	82 72-95	6735	105 104-106	3/3
0.38	15:51	3:07	49:44	85 75-97	4228	107 90-142	2/2
0.44	17:01	1:10	18:41	87 81-92	1625	110 102-116	4/3
0.50	18:28	1:26	23:03	112 90-138	2581	92 84-110	7/1
0.56	19:36	1:09	18:20	137 126-142	2511	105 90-112	14/0
0.63	20:41	1:05	17:13	117 113-125	2014	106 102-110	1/3
0.66	21:26	45	22:35	114 112-116	2574	102 98-106	2/1

Heart

93/142max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 23m, Range 24m

Elevation Graph

Biggest Climbs (m)	Min/mi
21 13.1%	21:54
See your biggest climbs

Cadence

104 (142 max) Stride Length: 48cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:33	18:19	More
800m	17:16	34:44	More
1km	20:33	33:05	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry