Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 17th Apr 2024 at 10:01am by TwirlyTutuBoy

Walk > General

Follow User
0 👍

Time
1:18:53
Miles
3.33
Min/mi
23:41
Pacing
0%
Stride(cm)
59
Cals
318
Cadence
116
BPM
68
%MHR
35.8
B/mi
1619
Asc(m)
38
Surface
Road

Notes & Comments

1) 1mi - 23:42(23:42/mi) 66/79bpm [1564b/mi] 93cal 46/79rpm
2) 1mi - 24:25(24:25/mi) 68/79bpm [1660b/mi] 97cal 45/65rpm
3) 1mi - 22:58(22:58/mi) 70/88bpm [1607b/mi] 95cal 47/66rpm
4) 0.33mi - 7:48(23:44/mi) 69/78bpm [1638b/mi] 33cal 45/63rpm

23:42 24:25 22:58 7:48

Pace

14%

17%

39%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:53	3:53	31:06	61 50-77	1897	123 106-134	3/2
0.25	6:51	2:58	23:46	67 59-78	1592	120 102-132	4/3
0.38	10:26	3:35	28:40	67 64-73	1920	115 94-124	3/7
0.50	13:01	2:35	20:39	67 63-71	1384	117 112-124	3/4
0.63	15:38	2:37	20:53	68 61-75	1421	115 112-118	3/5
0.75	18:16	2:38	21:01	69 62-79	1450	115 112-120	2/4
0.88	20:52	2:37	20:52	71 67-76	1482	115 104-122	4/3
1.00	23:41	2:48	22:28	64 59-68	1438	116 112-122	4/2
1.13	27:55	4:14	33:55	62 55-71	2103	109 102-114	3/3
1.25	31:05	3:10	25:16	71 65-76	1794	115 104-122	3/1
1.38	33:41	2:37	20:53	71 66-74	1483	112 104-118	4/3
1.50	36:38	2:56	23:31	71 66-79	1669	114 108-118	5/3
1.63	39:29	2:51	22:49	69 62-77	1574	113 106-118	7/5
1.75	42:24	2:56	23:26	70 63-76	1641	114 100-118	5/2
1.88	44:56	2:31	20:10	67 64-70	1352	118 112-126	5/2
2.00	48:06	3:10	25:19	68 64-75	1722	120 110-130	4/4
2.13	50:45	2:39	21:13	68 62-75	1443	123 118-132	2/3
2.25	53:26	2:41	21:32	81 68-88	1744	116 106-124	1/4
2.38	56:01	2:35	20:37	74 63-86	1526	116 102-124	1/5
2.50	58:46	2:45	22:00	72 68-78	1583	117 104-128	2/3
2.63	1:01:10	2:25	19:16	66 62-70	1272	119 110-126	1/2
2.75	1:05:35	4:25	35:20	69 60-77	2438	115 96-122	3/1
2.88	1:08:11	2:36	20:47	69 62-74	1435	116 110-122	4/1
3.00	1:11:03	2:52	22:57	64 60-68	1469	115 104-124	4/2
3.13	1:13:36	2:33	20:23	66 61-74	1345	116 110-120	5/1
3.25	1:16:12	2:36	20:47	69 61-78	1434	115 110-122	3/3
3.33	1:18:52	2:40	33:48	73 69-78	2467	113 100-120	1/1

Heart

68/88max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 38m, Range 18m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (134 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:47	19:13	More
800m	10:11	20:29	More
1km	12:53	20:44	More
Mile	21:17	21:17	More
5k	1:11:40	23:04	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry