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Wed 17th Apr 2024 at 8:28am by Bailey84j

Walk > General

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Time
1:16:56
Miles
2.00
Min/mi
38:28
Pacing
0%
Stride(cm)
42
Cals
254
Cadence
99
BPM
83
%MHR
64.5
B/mi
3201
Asc(m)
23
Surface
Road

Notes & Comments

1) 1mi - 41:46(41:46/mi) 88/111bpm [3675b/mi] 156cal 18/89rpm
2) 1mi - 35:08(35:08/mi) 78/101bpm [2741b/mi] 98cal 7/79rpm
3) 0mi - 2(11:36/mi) 65/65bpm [754b/mi]

41:46 35:08 2

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:00	2:00	31:54	84 73-89	2680	111 106-118	1/4
0.13	4:02	2:03	32:41	81 72-87	2647	102 94-114	1/1
0.19	5:57	1:55	30:33	80 72-89	2444	95 90-100	1/1
0.25	7:52	1:55	30:47	88 79-94	2710	108 98-142	3/1
0.31	22:59	15:07 +8:48	4:01:52	90 80-105	21767	90 80-106	4/3
0.38	25:17	2:17	36:38	98 92-106	3590	90 82-98	2/2
0.44	27:12	1:56	30:48	86 81-92	2650	88 82-94	1/3
0.50	29:11	1:59	31:41	93 86-102	2946	95 80-158	4/1
0.56	32:14	3:03	48:46	92 85-101	4487	85 82-88	1/3
0.63	34:31	2:17	36:36	89 83-97	3258	129 82-156	4/1
0.69	36:31	2:00	31:52	103 96-110	3282	93 80-110	2/1
0.75	38:28	1:58	31:27	93 87-99	2924	92 82-160	1/3
0.81	40:59	2:31	40:16	90 80-101	3625	93 82-98	3/1
0.88	44:41	3:42	59:10	85 72-98	5030	105 80-136	2/4
0.94	46:42	2:01	32:09	78 73-87	2508	105 80-152	0/3
1.00	50:32	3:51	1:01:29	80 69-91	4919	110 38-152	2/1
1.06	52:07	1:34	25:06	91 87-94	2284	90 82-96	3/2
1.13	54:05	1:58	31:27	86 81-90	2704	95 90-100	2/4
1.19	56:02	1:57	31:14	80 73-85	2499	107 88-158	1/2
1.25	57:26	1:24	22:30	88 76-100	1980	101 94-106	6/1
1.31	1:00:45	3:19	53:08	90 80-101	4782	106 82-142	1/2
1.38	1:03:56	3:11	50:57	84 76-91	4280	124 124-124	0/1
1.44	1:06:28	2:31	40:21	81 72-93	3269	-	2/1
1.50	1:08:24	1:56	30:56	74 68-80	2289	-	1/3
1.56	1:10:33	2:09	34:25	72 69-73	2478	-	1/1
1.63	1:12:22	1:50	29:15	71 66-73	2077	-	2/2
1.69	1:13:43	1:20	21:26	75 65-79	1607	-	1/1
1.75	1:14:50	1:08	18:02	75 74-78	1352	-	1/2
1.81	1:17:45	2:54	46:28	74 71-78	3439	-	2/1
1.88	1:21:14	3:29	55:43	72 69-76	4011	-	1/1
1.94	1:23:05	1:51	29:39	70 68-76	2075	-	1/1
2.00	1:25:37	2:33	40:42	69 65-77	2809	-	1/1
2.00	1:25:44	7	37:01	65 65-65	2406	-	0/0

Heart

83/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 23m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

99 (160 max) Stride Length: 42cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:14	25:07	More
800m	16:25	33:01	More
1km	20:33	33:04	More
Mile	34:43	34:43	More

Predictions

Dist	Time	Per Mile

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