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Tue 16th Apr 2024 at 6:50pm by GregryC

Walk > General

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Time
2:23
Miles
0.11
Min/mi
21:40
Pacing
0%
Stride(cm)
76
Cals
18
Cadence
99
BPM
98
%MHR
60
B/mi
2134
Asc(m)
1
Surface
Road

Notes & Comments

1) 0.18km - 2:23(13:14/km) 99/111bpm [1310b/km] 18cal 43/53rpm

2:23

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:52	101 96-111	2108	103 98-104	2/1
0.11	2:23	1:05	21:47	96 91-105	2091	97 92-102	2/1

Heart

98/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

99 (104 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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