Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 16th Apr 2024 at 6:17pm by Ebb

Run > General

Follow User
0 👍

Time
8:25
Miles
0.62
Min/mi
13:35
Pacing
0%
WAVA
32.21
Stride(cm)
72
Cals
59
Cadence
166
BPM
120
%MHR
63.8
B/mi
1629
Asc(m)
32
Hillscore
2
Surface
Road

Notes & Comments

1) 0.62mi - 8:25(13:30/mi) 120/137bpm [1620b/mi] 59cal

8:25

Pace

50%

10%

40%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	39	39	10:24	103 85-120	1071	176 114-184	0/4
0.13	1:30	51	13:35	126 121-131	1712	182 180-184	2/3
0.19	2:11	41	10:50	130 125-134	1407	182 182-184	2/3
0.25	2:51	41	10:50	130 122-136	1409	180 178-184	2/5
0.31	3:31	40	10:34	125 122-128	1321	182 180-184	4/2
0.38	4:13	42	11:07	129 126-132	1435	179 178-182	3/3
0.44	5:08	55	14:45	128 125-132	1887	164 100-180	5/0
0.50	6:09	1:01	16:19	117 110-126	1909	122 90-180	12/0
0.56	6:57	48	12:54	119 115-122	1535	173 124-190	5/6
0.62	8:24	1:27	24:04	108 97-115	2599	160 120-178	2/3

Heart

120/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 32m, Range 22m, Flat prediction 8:06

Elevation Graph

Biggest Climbs (m)	Min/mi
21 10.9%	15:38
See your biggest climbs

Cadence

166 (190 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	81.9	179	0.6	6:53	11:52
Walk	13.2	107	0	1:07	25:55
Still	4.9	-	-	24	-

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	2:38	10:37	36.02%	More
800m	6:08	12:20	33.96%	More
1km	7:56	12:45	34.21%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	13:58	13:58	33.06
5km	46:28	14:57	34.72
5M	1:16:56	15:23	34.22
10km	1:36:52	15:35	34.02
10M	2:40:24	16:02	33.82
Half	3:33:33	16:18	33.16
20M	5:34:25	16:43	33.29
Mara	7:25:15	17:00	33.09

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry