Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 16th Apr 2024 at 4:12pm by ITG 🇮🇸

Walk > General

Follow User
0 👍

Time
15:26
Miles
0.75
Min/mi
20:35
Pacing
0%
Stride(cm)
74
Cals
69
Cadence
106
BPM
96
%MHR
55.5
B/mi
1975
Asc(m)
30
Hillscore
3
Surface
Road

Notes & Comments

1) 1km - 13:06(13:06/km) 96/124bpm [1258b/km] 60cal 48/74rpm 4.58/6.18kmph
2) 0.21km - 2:20(11:21/km) 92/113bpm [1044b/km] 9cal 49/56rpm 5.29/5.95kmph

13:06 2:20

Pace

42%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:40	1:40 +5	26:32	93 87-99	2468	104 94-148	30/4
0.13	3:21	1:42 +15	27:11	95 82-102	2583	108 98-116	0/8
0.19	4:25	1:03	16:49	93 83-98	1565	115 108-118	0/5
0.25	5:32	1:08	18:01	82 76-94	1478	112 108-116	0/4
0.31	6:42	1:10	18:35	94 87-97	1747	113 112-116	0/5
0.38	7:50	1:08	18:10	87 82-94	1581	113 110-116	3/3
0.44	9:20	1:30	24:01	87 81-93	2089	93 82-112	9/0
0.50	10:51	1:31	24:15	101 91-116	2449	97 88-104	8/0
0.56	12:13	1:22	21:55	115 109-124	2521	105 94-112	9/0
0.63	13:31	1:18	20:51	115 111-120	2398	109 102-112	2/1
0.69	14:32	1:01	16:16	96 85-113	1562	110 106-112	0/4
0.75	16:11	1:39 +25	26:40	86 81-92	2294	110 106-112	0/7

Heart

96/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 30m, Range 32m

Elevation Graph

Biggest Climbs (m)	Min/mi
32 10.0%	23:21
See your biggest climbs

Cadence

106 (148 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:25	17:46	More
800m	10:01	20:08	More
1km	12:10	19:35	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry