Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 16th Apr 2024 at 8:16am by Pav216

Walk > General

Follow User
0 👍

Time
47:07
Miles
2.17
Min/mi
21:43
Pacing
0%
Stride(cm)
73
Cals
228
Cadence
102
BPM
80
%MHR
44.5
B/mi
1738
Asc(m)
51
Surface
Road

Notes & Comments

1) 1mi - 21:45(21:45/mi) 82/92bpm [1783b/mi] 105cal 48/72rpm
2) 1mi - 21:21(21:21/mi) 80/91bpm [1709b/mi] 105cal 49/53rpm
3) 0.17mi - 4:00(23:49/mi) 75/82bpm [1786b/mi] 18cal 42/54rpm

21:45 21:21 4:00

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:27	1:27	23:18	81 77-86	1887	104 100-106	24/7
0.13	2:42	1:15	19:53	80 77-82	1591	105 102-106	0/6
0.19	3:58	1:16	20:20	81 79-85	1648	104 100-110	3/0
0.25	5:11	1:13	19:21	81 79-85	1567	105 100-106	3/1
0.31	6:25	1:15	19:54	84 81-86	1671	106 104-106	1/2
0.38	7:40	1:15	20:01	86 83-89	1722	104 100-106	1/2
0.44	8:57	1:16	20:20	85 82-88	1729	104 94-106	0/3
0.50	10:12	1:16	20:08	85 78-92	1711	105 98-110	1/1
0.56	11:31	1:19	21:06	77 75-81	1625	102 96-108	1/1
0.63	12:49	1:18	20:47	82 78-84	1704	102 98-106	1/1
0.69	14:25	1:35	25:23	80 75-84	2031	95 86-98	2/2
0.75	15:44	1:19	21:11	81 77-84	1716	103 98-106	1/2
0.81	17:09	1:25	22:47	82 77-85	1868	100 90-106	1/0
0.88	18:47	1:38	26:08	79 71-84	2064	97 90-104	1/1
0.94	20:11	1:24	22:23	78 74-83	1746	100 94-104	3/3
1.00	21:43	1:32	24:35	82 78-87	2015	104 90-144	3/1
1.06	23:20	1:36	25:37	81 79-82	2075	95 88-102	1/3
1.13	24:46	1:27	23:08	79 74-84	1827	95 94-98	3/1
1.19	26:09	1:23	22:00	82 77-85	1804	97 92-100	3/2
1.25	27:31	1:22	21:51	80 75-84	1747	98 94-100	1/1
1.31	28:52	1:21	21:37	82 79-84	1772	100 96-102	2/2
1.38	30:12	1:20	21:21	81 78-83	1729	100 100-102	1/1
1.44	31:30	1:18	20:46	84 78-91	1745	102 98-106	1/2
1.50	32:49	1:19	21:08	81 77-84	1711	103 94-106	2/1
1.56	34:08	1:19	21:10	85 84-88	1798	103 98-106	3/1
1.63	35:27	1:19	21:05	79 73-84	1665	103 100-104	3/2
1.69	36:44	1:17	20:30	74 69-80	1517	102 100-104	2/2
1.75	38:00	1:16	20:16	70 69-73	1419	104 102-106	3/3
1.81	39:16	1:16	20:17	78 72-82	1583	103 98-106	2/1
1.88	40:34	1:18	20:42	80 74-86	1655	103 100-104	5/3
1.94	41:50	1:16	20:16	83 79-86	1682	104 102-104	3/2
2.00	43:05	1:15	20:00	82 76-86	1640	103 102-104	1/3
2.06	44:24	1:19	21:03	74 72-77	1557	103 100-106	2/2
2.13	45:43	1:19	21:06	77 71-82	1624	102 96-104	1/2
2.17	47:06	1:23	31:58	74 67-79	2366	101 90-108	3/0

Heart

80/92max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 51m, Range 23m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (144 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:54	19:42	More
800m	9:59	20:05	More
1km	12:38	20:19	More
Mile	20:54	20:54	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry