Tue 16th Apr 2024 at 6:45am by TeeBee
Walk > General
-
Time
10:08
-
Miles
0.64
-
Min/mi
15:50
-
Pacing
0%
-
Stride(cm)
82
-
Cals
29
-
Cadence
124
-
BPM
102
-
%MHR
51.6
-
B/mi
1616
-
Asc(m)
5
-
Surface
Road
Notes & Comments
There and back
1) 0.32mi - 5:08(16:13/mi) 102/117bpm [1654b/mi] 29cal 62/66rpm 3.7/4.61mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
59 |
59 |
15:51 |
94 88-100 |
1490 |
126 124-132 |
1/1 |
0.13 |
1:56 |
57 |
15:08 |
101 99-103 |
1529 |
126 122-128 |
2/1 |
0.19 |
3:02 |
1:06 |
17:31 |
101 96-106 |
1769 |
121 96-128 |
1/1 |
0.25 |
4:02 |
1:00 |
16:02 |
105 101-107 |
1684 |
126 126-128 |
1/1 |
0.31 |
5:02 |
1:00 |
15:55 |
111 103-117 |
1767 |
127 124-128 |
1/1 |
0.32 |
5:09 |
7 |
27:29 |
110 108-112 |
3023 |
114 104-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:00 |
16:05 |
More |
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