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Tue 16th Apr 2024 at 5:55am by Jimmy

Bike > General

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Time
14:14
Miles
2.52
Mph
10.6
Pacing
0%
Cals
136
BPM
112
%MHR
65.5
B/mi
633
Asc(m)
74
Hillscore
8
Surface
Road

Notes & Comments

1) 2.52mi - 14:14(5:39/mi) 112/136bpm [633b/mi] 136cal 10.63/17.16mph

14:14

Pace

31%

57%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	39	39	11.57	97 86-123	503	0/22
0.25	1:11	32	14.22	123 118-131	519	12/0
0.38	1:47	36	12.49	115 108-121	552	1/2
0.50	2:21	35	13.00	112 108-120	517	0/10
0.63	3:05	44	10.22	122 118-126	716	7/2
0.75	3:53	48	9.47	114 104-119	723	15/0
0.88	4:40	48	9.47	104 103-105	659	2/6
1.00	5:14	34	13.41	100 97-105	447	2/8
1.13	5:42	28	16.00	100 99-101	375	0/19
1.25	6:11	29	15.72	86 74-101	328	15/4
1.38	6:46	35	12.75	115 76-129	541	1/5
1.50	7:55	1:09	6.54	118 105-128	1083	4/7
1.63	8:32	38	11.95	102 98-106	512	9/1
1.75	9:27	55	8.25	102 96-122	742	8/0
1.88	10:12	45	10.01	130 124-136	779	5/0
2.00	10:55	43	10.38	124 115-131	717	4/0
2.13	11:44	49	9.15	109 102-115	715	1/2
2.25	12:36	52	8.67	111 98-127	768	4/1
2.38	13:24	48	9.44	128 119-134	814	7/4
2.50	14:07	43	10.37	113 109-118	654	1/10
2.52	14:15	8	9.62	107 106-109	667	1/0

Heart

112/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 74m, Range 38m

Elevation Graph

Biggest Climbs (m)	Mph
36 2.8%	9.3
18 6.3%	9.9
14 9.9%	6.0
12 3.3%	13.2
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	54	3:35	More
800m	2:03	4:07	More
1km	2:51	4:34	More
Mile	4:56	4:56	More

Predictions

Dist	Time	Per Mile
10 miles	1:01:21	6:08
20km	1:17:15	6:13
15 miles	1:34:18	6:17
20 miles	2:07:55	6:24
40km	2:41:03	6:29
25 miles	2:42:03	6:29
42km	2:49:36	6:30
50 miles	5:37:51	6:45
56 miles	6:20:59	6:48
100 miles	11:44:24	7:03
112 miles	13:14:19	7:06

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