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Mon 15th Apr 2024 at 6:18pm by pedroscalls

Walk > General

  • Time
    1:15:00
  • Miles
    4.17
  • Min/mi
    17:59
  • Pacing
    0%
  • Stride(cm)
    73
  • Cadence
    123
  • Asc(m)
    60
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1m - 18:34(18:34/m) 124/162rpm
2) 1m - 17:18(17:18/m) 123/134rpm
3) 1m - 17:28(17:28/m) 123/130rpm
4) 1m - 17:37(17:37/m) 124/142rpm
5) 0.17m - 4:03(24:11/m) 123/136rpm
18:34 17:18 17:28 17:37 4:03
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

9% 3% 37% 48% 3%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:17 2:17 18:19 126 84-162 4/1
0.25 4:39 2:22 18:56 123 78-138 6/0
0.38 7:28 2:48 22:27 126 110-134 3/0
0.50 9:36 2:08 17:06 124 102-132 1/1
0.63 12:03 2:27 19:37 118 66-130 1/1
0.75 14:16 2:13 17:41 123 108-134 2/0
0.88 16:25 2:09 17:14 125 72-136 1/4
1.00 18:34 2:09 17:09 125 112-134 0/4
1.13 20:38 2:04 16:33 125 84-132 1/0
1.25 22:39 2:01 16:10 124 108-132 1/1
1.38 24:56 2:17 18:17 122 100-128 2/2
1.50 27:03 2:07 16:54 125 118-130 1/0
1.63 29:11 2:08 17:07 124 64-134 0/1
1.75 31:26 2:15 17:58 119 96-128 0/1
1.88 33:41 2:16 18:04 121 80-126 3/0
2.00 35:51 2:09 17:16 125 120-134 0/2
2.13 38:04 2:13 17:46 121 88-128 4/0
2.25 40:15 2:11 17:30 122 110-126 1/3
2.38 42:30 2:15 18:00 122 76-130 1/1
2.50 44:33 2:02 16:17 126 122-130 0/6
2.63 46:51 2:19 18:31 123 114-128 1/3
2.75 48:56 2:04 16:36 125 106-130 0/3
2.88 51:14 2:18 18:21 120 64-128 4/2
3.00 53:19 2:06 16:47 124 114-128 0/2
3.13 55:36 2:17 18:12 117 74-128 6/0
3.25 57:46 2:10 17:19 123 114-132 5/1
3.38 1:00:13 2:27 19:36 121 90-132 2/0
3.50 1:02:18 2:05 16:40 127 114-136 0/3
3.63 1:04:10 1:52 14:58 130 122-138 0/4
3.75 1:06:09 1:59 15:48 127 88-142 3/3
3.88 1:08:53 2:44 21:52 123 78-134 1/3
4.00 1:10:56 2:04 16:29 123 106-130 1/1
4.13 1:12:59 2:03 16:22 125 102-134 1/2
4.17 1:15:00 2:01 47:28 119 82-136 0/1

Elevation

Asc 60m, Range 18m
Elevation Graph
Biggest Climbs (m) Min/mi
14 2.2% 19:09
14 2.1% 18:07
See your biggest climbs

Cadence

123 (162 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:48 15:16 More
800m 7:56 15:58 More
1km 10:27 16:49 More
Mile 17:03 17:03 More
5k 53:41 17:17 More

Predictions

Dist Time Per Mile
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