Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 15th Apr 2024 at 5:36pm by AndyB60

Walk > General

Follow User
0 👍

Time
59:49
Miles
2.00
Min/mi
29:55
Pacing
0%
Stride(cm)
54
Cals
313
Cadence
100
BPM
101
%MHR
59.2
B/mi
3025
Asc(m)
38
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 30:58(30:58/mi) 102/139bpm [3159b/mi] 176cal 29/80rpm 1.94/3.76mph
2) 1mi - 28:45(28:45/mi) 100/150bpm [2875b/mi] 137cal 30/79rpm 2.09/3.88mph
3) 0mi - 6(42:26/mi) 98/108bpm [4159b/mi] 1.41/2.09mph

30:58 28:45 6

Pace

57%

12%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:07	2:07	33:58	80 75-84	2717	100 82-156	5/8
0.13	4:38	2:31	40:13	95 81-108	3821	94 80-160	3/4
0.19	6:07	1:29	23:46	95 87-103	2257	99 94-106	2/3
0.25	9:03	2:56	46:59	108 89-128	5075	112 80-154	2/1
0.31	11:27	2:24	38:19	127 107-133	4867	104 80-158	2/1
0.38	13:20	1:53	30:08	102 93-111	3074	87 80-98	2/1
0.44	15:29	2:08	34:16	117 93-133	4009	120 82-158	2/1
0.50	16:57	1:29	23:37	131 122-138	3093	112 80-158	0/7
0.56	18:49	1:51	29:42	107 97-123	3177	110 80-154	5/1
0.63	20:59	2:10	34:40	90 84-101	3120	92 84-142	5/1
0.69	22:46	1:47	28:38	90 78-95	2577	93 90-98	4/1
0.75	24:15	1:29	23:49	93 87-102	2216	93 80-100	4/3
0.81	25:48	1:33	24:47	99 90-105	2453	93 82-102	1/3
0.88	27:52	2:03	32:55	95 91-100	3127	94 82-100	4/4
0.94	29:13	1:22	21:47	99 95-102	2157	98 84-102	2/3
1.00	31:06	1:52	29:57	97 92-106	2905	94 86-100	3/4
1.06	32:35	1:30	23:55	101 94-107	2416	100 90-158	3/2
1.13	34:21	1:46	28:11	101 93-112	2847	102 90-140	4/3
1.19	36:02	1:41	27:03	137 115-149	3706	112 82-156	3/3
1.25	38:09	2:06	33:40	107 98-121	3602	102 98-128	2/3
1.31	39:28	1:19	21:06	105 102-109	2215	101 100-102	6/4
1.38	40:46	1:18	20:54	102 99-103	2132	102 98-104	1/6
1.44	42:14	1:28	23:33	99 96-103	2332	101 88-106	3/7
1.50	43:50	1:35	25:21	100 94-106	2536	88 84-96	6/0
1.56	45:14	1:25	22:37	101 94-108	2285	94 82-98	1/3
1.63	46:36	1:22	21:51	100 94-104	2184	98 90-102	3/3
1.69	48:02	1:26	22:51	96 93-100	2194	98 86-102	5/4
1.75	49:28	1:26	22:56	97 92-102	2224	96 92-98	3/3
1.81	51:30	2:02	32:25	98 94-103	3177	97 80-146	3/3
1.88	55:12	3:42	59:11	96 69-111	5682	116 86-150	3/4
1.94	57:47	2:35	41:20	84 66-99	3472	107 80-154	3/1
2.00	59:52	2:05	33:25	91 83-98	3041	95 94-96	4/5
2.00	59:58	6	43:02	102 96-108	4390	-	0/0

Heart

101/149max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 38m, Range 15m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 4.1%	29:04
See your biggest climbs

Cadence

100 (160 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:24	21:45	More
800m	11:07	22:22	More
1km	14:38	23:34	More
Mile	24:59	24:59	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry