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Mon 15th Apr 2024 at 5:49am by FitterStu

Walk > General

  • Time
    39:06
  • Miles
    1.51
  • Min/mi
    25:54
  • Pacing
    0%
  • Stride(cm)
    51
  • Cals
    151
  • Cadence
    123
  • BPM
    64
  • %MHR
    37.2
  • B/mi
    1648
  • Asc(m)
    32
  • Surface
    Road

Notes & Comments

Dogs
28:51 10:15

Pace

21% 8% 8% 12% 16% 34%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:33 78 74-82 1603 130 120-144 0/2
0.13 2:44 1:27 23:13 68 62-77 1578 125 114-130 1/1
0.19 4:10 1:26 23:02 69 63-75 1589 124 116-130 1/2
0.25 5:19 1:09 18:19 67 61-75 1227 127 124-128 2/0
0.31 7:20 2:01 32:11 64 61-68 2059 124 112-128 0/3
0.38 8:37 1:17 20:32 58 57-60 1191 124 120-126 1/2
0.44 10:01 1:24 22:21 60 57-63 1341 114 106-120 0/1
0.50 11:41 1:40 26:39 61 56-67 1625 119 114-126 1/1
0.56 13:02 1:21 21:37 62 57-68 1340 121 118-124 4/0
0.63 15:01 2:00 31:52 68 64-72 2167 115 106-118 4/0
0.69 16:41 1:40 26:40 68 65-73 1813 118 104-126 2/0
0.75 19:29 2:47 44:39 64 57-73 2858 121 114-128 1/0
0.81 20:46 1:17 20:33 62 56-65 1274 124 120-128 1/1
0.88 22:38 1:53 30:04 56 52-60 1683 125 106-132 0/6
0.94 25:00 2:21 37:38 57 51-62 2145 102 94-106 1/1
1.00 28:36 3:36 57:42 62 58-65 3577 122 104-132 1/1
1.06 30:18 1:43 27:21 62 58-66 1696 126 124-130 1/1
1.13 32:01 1:43 27:21 62 59-65 1696 118 106-126 1/0
1.19 33:15 1:14 19:49 62 58-67 1228 127 124-130 1/0
1.25 34:24 1:09 18:19 66 61-69 1208 128 126-130 1/2
1.31 35:34 1:10 18:42 64 61-66 1197 126 122-130 0/2
1.38 36:41 1:07 17:50 67 62-71 1195 132 130-136 2/0
1.44 37:49 1:08 18:05 62 58-64 1121 131 124-140 1/1
1.50 38:54 1:05 17:27 61 56-64 1064 131 126-136 2/0
1.51 39:07 13 19:31 65 65-65 1268 114 114-114 2/0

Heart

64/82max
  • Show Beats/Mile

Elevation

Asc 32m, Range 10m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

123 (144 max) Stride Length: 51cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:28 17:59 More
800m 9:34 19:14 More
1km 14:57 24:04 More
Mile 27:08 27:08 More

Predictions

Dist Time Per Mile
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