Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 15th Apr 2024 at 12:22pm by Rrunner

Walk > General

Follow User
0 👍

Time
18:43
Miles
2.42
Min/mi
7:44
Pacing
0%
Stride(cm)
171
Cals
125
Cadence
122
BPM
103
%MHR
55.7
B/mi
797
Asc(m)
54
Surface
Road

Notes & Comments

1) 3.89km - 18:43(4:49/km) 104/124bpm [500b/km] 125cal 48/79rpm

18:43

Pace

82%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	1:37	1:37	12:53	104 99-109	1339	122 110-128
0.25	3:07	1:30	12:02	102 96-106	1227	126 118-128
0.38	4:28	1:21	10:47	96 89-103	1036	124 118-128
0.50	5:59	1:31	12:10	103 97-107	1254	124 118-128
0.63	7:21	1:22	10:56	103 99-111	1126	125 122-128
0.75	8:09	48	6:24	97 78-112	621	106 90-124
0.88	8:57	48	6:26	83 83-83	534	124 124-124
1.00	9:47	49	6:36	86 86-86	567	126 126-126
1.13	10:36	50	6:38	83 83-83	550	126 126-126
1.25	10:54	17	2:17	85 85-85	194	126 126-126
1.38	11:11	17	2:20	84 84-84	195	124 124-124
1.50	11:29	18	2:24	82 82-82	196	120 120-120
1.63	11:47	18	2:26	82 82-82	200	120 120-120
1.75	12:06	19	2:31	85 85-85	213	120 120-120
1.88	12:38	31	4:11	89 84-97	373	124 120-126
2.00	13:48	1:11	9:27	110 100-116	1040	122 112-128
2.13	14:57	1:09	9:09	112 109-116	1024	126 124-128
2.25	16:27	1:30	11:57	106 100-113	1267	123 122-124
2.38	18:27	2:00	15:59	117 111-124	1871	122 118-124
2.42	18:43	16	6:27	116 114-116	748	115 106-118

Heart

103/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

122 (128 max) Stride Length: 171cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:12	8:53	More
800m	5:33	11:09	More
1km	7:11	11:34	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Volume (kg)
TE
RPE