Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 15th Apr 2024 at 10:44am by akeady

Walk > General

Follow User
0 👍

Time
20:09
Miles
0.79
Min/mi
25:30
Pacing
0%
Stride(cm)
59
Cals
110
Cadence
107
BPM
103
%MHR
57
B/mi
2615
Surface
Road

Notes & Comments

1) 1.28km - 20:09(15:46/km) 102/116bpm [1608b/km] 110cal 38/79rpm

20:09

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:29	1:29	23:42	102 98-108	2418	111 108-114
0.13	2:34	1:05	17:19	104 103-104	1801	111 106-116
0.19	3:33	59	15:46	101 98-104	1592	108 102-110
0.25	4:32	59	15:49	100 98-102	1581	110 110-112
0.31	5:31	59	15:43	105 102-107	1651	109 108-110
0.38	6:30	59	15:46	103 102-104	1623	108 108-108
0.44	7:30	59	15:48	103 101-104	1628	110 108-112
0.50	8:29	1:00	15:56	101 101-102	1609	107 106-110
0.56	9:37	1:08	18:11	102 100-104	1855	108 104-110
0.63	10:40	1:03	16:45	105 101-110	1759	107 102-112
0.69	11:41	1:01	16:08	108 104-113	1743	108 104-110
0.75	12:44	1:03	16:55	113 111-116	1912	100 96-104
0.79	19:49	7:05	2:39:45	99 88-112	15815	95 84-114

Heart

103/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

107 (116 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:55	15:45	More
800m	7:52	15:50	More
1km	10:03	16:10	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry