Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 14th Apr 2024 at 7:06pm by wehrich

Walk > General

Follow User
0 👍

Time
1:17:44
Miles
4.52
Min/mi
17:12
Pacing
0%
Stride(cm)
73
Cals
435
Cadence
129
BPM
84
B/mi
1452
Asc(m)
307
Hillscore
30
Surface
Road

Notes & Comments

1) 1km - 8:38(8:38/km) 91/105bpm [785b/km] 62cal 69/104rpm
2) 1km - 9:58(9:58/km) 87/103bpm [867b/km] 63cal 62/91rpm
3) 1km - 12:42(12:42/km) 97/118bpm [1231b/km] 74cal 57/68rpm
4) 1km - 12:10(12:10/km) 95/111bpm [1155b/km] 72cal 49/123rpm
5) 1km - 10:32(10:32/km) 78/90bpm [821b/km] 49cal 60/123rpm
6) 1km - 11:18(11:18/km) 69/79bpm [779b/km] 47cal 55/69rpm
7) 1km - 9:51(9:51/km) 73/87bpm [719b/km] 52cal 62/66rpm
8) 0.27km - 2:37(9:46/km) 78/80bpm [761b/km] 16cal 63/66rpm

8:38 9:58 12:42 12:10 10:32 11:18 9:51 2:37

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:27	1:27	11:34	77 71-90	890	144 80-166	1/6
0.25	2:51	1:24	11:13	101 93-105	1133	157 136-164	11/0
0.38	4:44	1:53	15:08	94 85-102	1422	135 132-140	21/0
0.50	6:39	1:55	15:20	91 87-98	1396	132 126-138	18/0
0.63	8:41	2:02	16:14	91 85-97	1477	132 128-134	10/2
0.75	10:33	1:52	14:58	96 87-103	1436	131 128-134	11/4
0.88	12:32	1:59	15:53	83 80-88	1319	130 116-140	13/4
1.00	14:39	2:07	16:55	84 79-92	1421	141 126-182	17/0
1.13	16:35	1:55	15:22	85 78-90	1307	133 132-138	26/0
1.25	18:42	2:07	17:00	88 82-91	1495	130 116-166	23/0
1.38	21:10	2:28 +14	19:48	93 86-97	1841	130 122-136	15/1
1.50	23:54	2:44	21:50	97 92-102	2119	124 116-130	26/0
1.63	26:38	2:44	21:53	91 83-97	1992	121 100-134	21/0
1.75	29:17	2:38	21:05	99 93-104	2087	121 106-128	7/1
1.88	32:17	3:00 +40	24:03	101 86-118	2428	122 96-130	17/1
2.00	35:57	3:40 +1:29	29:23	83 69-94	2439	123 38-138	24/0
2.13	38:36	2:39	21:09	105 87-111	2221	119 106-126	17/1
2.25	40:48	2:13	17:40	103 99-109	1820	125 120-130	24/0
2.38	45:25	4:36 +1:47	36:51	100 76-105	3685	112 102-130	6/12
2.50	47:46	2:22	18:54	80 76-86	1512	136 122-246	0/16
2.63	49:41	1:55	15:19	81 77-84	1240	131 80-158	1/16
2.75	51:38	1:57	15:37	73 68-82	1140	130 122-150	0/16
2.88	53:52	2:13	17:48	74 69-78	1317	140 124-230	0/25
3.00	56:09	2:18	18:21	81 75-89	1486	146 122-246	0/23
3.13	58:29	2:20	18:38	80 75-86	1491	130 120-174	1/25
3.25	1:01:25	2:56	23:25	70 67-75	1639	118 94-130	0/24
3.38	1:04:15	2:50 +28	22:40	68 63-74	1542	127 106-138	0/18
3.50	1:06:16	2:01	16:09	70 65-74	1131	127 124-130	0/13
3.63	1:08:13	1:57	15:34	68 66-70	1058	128 122-134	0/15
3.75	1:10:14	2:01	16:07	70 67-80	1128	127 124-132	0/20
3.88	1:12:09	1:56	15:26	76 72-80	1173	128 124-132	0/20
4.00	1:14:06	1:57	15:32	76 73-79	1181	127 124-130	1/16
4.13	1:16:11	2:05	16:39	66 61-73	1099	125 124-128	0/15
4.25	1:18:11	2:00	16:02	69 65-73	1106	125 120-128	1/12
4.38	1:20:08	1:57	15:33	81 74-87	1259	127 124-132	4/5
4.50	1:22:03	1:55	15:23	78 74-80	1200	127 124-132	3/5
4.52	1:22:23	20	20:44	77 76-79	1597	119 116-120	0/0

Heart

84/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 307m, Range 302m

Elevation Graph

Biggest Climbs (m)	Min/mi
302 8.8%	19:12
See your biggest climbs

Cadence

129 (246 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:48	11:18	More
800m	6:37	13:19	More
1km	8:37	13:52	More
Mile	14:39	14:39	More
5k	58:08	18:43	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry