Sun 14th Apr 2024 at 6:42pm by Wezza
Walk > General
-
Time
39:08
-
Miles
1.63
-
Min/mi
24:00
-
Pacing
0%
-
Stride(cm)
61
-
Cals
117
-
Cadence
111
-
Asc(m)
67
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 1.63mi - 39:08(23:58/mi) 117cal 55/65rpm 2.5/4.13mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:16 |
2:16 |
36:20 |
115 98-118 |
0/6 |
0.13 |
4:34 |
2:18 |
36:46 |
111 106-118 |
1/0 |
0.19 |
6:07 |
1:33 |
24:51 |
105 98-110 |
0/0 |
0.25 |
7:56 |
1:49 |
28:57 |
112 100-118 |
1/0 |
0.31 |
9:18 |
1:22 |
21:49 |
106 98-112 |
2/0 |
0.38 |
10:51 |
1:33 |
24:47 |
106 104-108 |
0/0 |
0.44 |
12:03 |
1:12 |
19:12 |
108 108-108 |
0/0 |
0.50 |
13:17 |
1:14 |
19:43 |
105 104-106 |
0/2 |
0.56 |
15:05 |
1:48 |
28:52 |
112 112-112 |
2/0 |
0.63 |
16:20 |
1:15 |
20:03 |
112 108-118 |
2/1 |
0.69 |
17:32 |
1:12 |
19:04 |
105 102-108 |
7/15 |
0.75 |
18:46 |
1:15 |
19:54 |
109 108-110 |
0/0 |
0.81 |
19:57 |
1:10 |
18:47 |
109 108-110 |
5/0 |
0.88 |
21:10 |
1:13 |
19:32 |
108 108-108 |
0/3 |
0.94 |
22:57 |
1:47 |
28:37 |
106 106-106 |
2/0 |
1.00 |
24:19 |
1:22 |
21:51 |
110 104-118 |
6/7 |
1.06 |
25:31 |
1:12 |
19:16 |
109 108-110 |
8/0 |
1.13 |
26:37 |
1:06 |
17:28 |
114 112-116 |
1/0 |
1.19 |
27:41 |
1:04 |
17:04 |
113 112-114 |
0/3 |
1.25 |
28:46 |
1:05 |
17:23 |
112 112-112 |
2/0 |
1.31 |
30:13 |
1:27 |
23:09 |
118 118-118 |
5/0 |
1.38 |
31:42 |
1:29 |
23:49 |
117 112-118 |
2/1 |
1.44 |
32:55 |
1:13 |
19:26 |
109 108-110 |
3/8 |
1.50 |
34:37 |
1:42 |
27:08 |
117 116-118 |
2/0 |
1.56 |
36:04 |
1:28 |
23:20 |
- |
0/10 |
1.63 |
38:50 |
2:45 |
44:06 |
118 118-118 |
2/5 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:20 |
17:28 |
More |
800m |
9:53 |
19:54 |
More |
1km |
12:15 |
19:43 |
More |
Mile |
20:45 |
20:45 |
More |
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