Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 14th Apr 2024 at 6:18pm by Seratonin

Walk > General

Follow User
0 👍

Time
22:44
Miles
0.42
Min/mi
54:08
Pacing
0%
Stride(cm)
27
Cals
137
Cadence
108
BPM
100
%MHR
58.8
B/mi
5439
Asc(m)
14
Hillscore
1
Surface
Road

6:10 400m

Notes & Comments

1) 0.42mi - 22:27(53:54/mi) 101/155bpm [5444b/mi] 137cal 56/59rpm 1.11/4.55mph
2) 0mi - 4(0/mi) 67/67bpm [INFb/mi] 56/0rpm
3) 0mi - 13(0/mi) 70/72bpm [INFb/mi] 53/52rpm

22:27 4 13

Pace

25%

15%

60%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:38	1:38	26:10	136 117-155	3558	103 50-118	84/1
0.13	2:31	53	14:04	118 115-121	1659	116 110-116	2/2
0.19	4:51	2:20	37:17	103 86-120	3841	108 54-116	10/0
0.25	6:15	1:24	22:27	95 88-101	2133	107 48-118	0/0
0.31	8:12	1:57	31:19	109 100-117	3414	109 52-116	0/0
0.38	9:13	1:01	16:12	115 110-119	1864	108 106-110	1/1
0.42	22:44	13:31	5:26:54	93 64-127	30401	102 48-118	1/2

Heart

100/155max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 94m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 5.4%	1:40:51
See your biggest climbs

Cadence

108 (118 max) Stride Length: 27cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:10	24:49	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry