Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 14th Apr 2024 at 2:50pm by CB

Walk > General

Follow User
0 👍

Time
1:27:59
Miles
3.38
Min/mi
26:02
Pacing
0%
Stride(cm)
55
Cals
427
Cadence
113
BPM
109
B/mi
2830
Asc(m)
350
Hillscore
10
Surface
Road

Notes & Comments

1) 0.62mi - 13:31(21:45/mi) 98/122bpm [2132b/mi] 64cal 43/115rpm
2) 0.62mi - 16:35(26:42/mi) 107/120bpm [2857b/mi] 70cal 36/73rpm
3) 0.62mi - 14:11(22:50/mi) 112/129bpm [2557b/mi] 72cal 43/64rpm
4) 0.62mi - 15:02(24:12/mi) 111/122bpm [2686b/mi] 82cal 40/66rpm
5) 0.62mi - 23:21(37:35/mi) 111/130bpm [4171b/mi] 108cal 27/81rpm
6) 0.28mi - 5:18(19:14/mi) 120/128bpm [2307b/mi] 31cal 51/65rpm

13:31 16:35 14:11 15:02 23:21 5:18

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:30	3:30	27:59	88 83-101	2463	114 106-126	160/2
0.25	5:56	2:26	19:30	100 86-111	1949	120 118-124	5/14
0.38	8:18	2:22	18:54	102 97-105	1927	121 114-152	11/10
0.50	10:56	2:38	21:08	95 88-105	2007	110 98-116	25/11
0.63	13:37	2:41	21:26	111 103-122	2378	118 104-216	5/21
0.75	16:12	2:35	20:40	108 102-113	2231	117 104-122	11/13
0.88	20:37	4:25	35:18	106 94-116	3742	114 86-124	4/13
1.00	24:01	3:24	27:12	109 99-114	2964	106 80-124	15/15
1.13	26:59	2:58	23:47	102 96-108	2426	104 36-146	11/13
1.25	30:20	3:21	26:44	107 93-120	2861	106 82-122	12/20
1.38	32:53	2:33	20:25	107 95-118	2185	118 108-126	12/31
1.50	35:38	2:45	22:00	114 108-123	2509	119 114-124	19/17
1.63	38:04	2:27	19:32	115 103-128	2247	115 108-124	20/15
1.75	41:58	3:54	31:10	113 108-126	3522	117 104-124	14/23
1.88	44:32	2:34	20:32	111 105-116	2279	116 106-132	20/14
2.00	48:43	4:11	33:28	109 101-118	3648	107 90-132	19/18
2.13	51:44	3:01	24:08	111 102-121	2679	114 100-126	17/25
2.25	54:25	2:40	21:23	111 106-121	2374	111 98-120	17/22
2.38	57:00	2:35	20:43	110 99-121	2278	113 104-120	22/13
2.50	59:44	2:44	21:56	117 107-123	2565	110 100-118	32/1
2.63	1:04:10	4:25	35:21	110 103-116	3889	103 86-160	20/9
2.75	1:07:07	2:58	23:43	111 106-118	2633	105 98-116	34/1
2.88	1:17:18	10:11	1:21:28	110 98-128	8962	103 94-118	5/6
3.00	1:20:31	3:12	25:39	112 106-117	2872	125 96-162	8/30
3.13	1:23:03	2:32	20:20	112 106-119	2277	105 82-124	17/15
3.25	1:25:25	2:22	18:57	117 108-125	2218	117 112-124	10/23
3.38	1:27:53	2:28	19:40	122 118-128	2400	120 102-130	16/10
3.38	1:28:00	7	17:23	128 128-128	2224	112 112-112	1/0

Heart

109/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 350m, Range 192m

Elevation Graph

Biggest Climbs (m)	Min/mi
41 13.7%	23:57
33 23.5%	28:37
16 14.7%	19:13
11 11.0%	19:11
See your biggest climbs

Cadence

113 (216 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:30	18:05	More
800m	9:44	19:35	More
1km	12:20	19:51	More
Mile	23:16	23:16	More
5k	1:21:22	26:11	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry