Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 14th Apr 2024 at 2:03pm by Mercy

Walk > General

Follow User
0 👍

Time
1:21:46
Miles
4.46
Min/mi
18:20
Pacing
0%
Stride(cm)
75
Cals
414
Cadence
117
BPM
123
%MHR
61.5
B/mi
2253
Asc(m)
51
Hillscore
1
Surface
Road

Notes & Comments

1) 1km - 11:58(11:58/km) 117/133bpm [1400b/km] 57cal 39/71rpm
2) 1km - 10:30(10:30/km) 123/131bpm [1291b/km] 56cal 52/65rpm
3) 1km - 10:57(10:57/km) 127/136bpm [1391b/km] 59cal 51/65rpm
4) 1km - 11:10(11:10/km) 128/139bpm [1429b/km] 60cal 48/124rpm
5) 1km - 11:56(11:56/km) 128/141bpm [1528b/km] 60cal 37/67rpm
6) 1km - 11:25(11:25/km) 129/142bpm [1473b/km] 59cal 43/66rpm
7) 1km - 11:36(11:36/km) 116/127bpm [1346b/km] 52cal 33/65rpm
8) 0.17km - 2:13(12:53/km) 123/133bpm [1585b/km] 11cal 27/60rpm

11:58 10:30 10:57 11:10 11:56 11:25 11:36 2:13

Pin Map

0mi in 0

Pace

16%

78%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:43	1:43	13:44	107 93-119	1469	108 98-118	2/1
0.25	4:03	2:20	18:39	109 99-117	2033	120 108-142	3/1
0.38	6:16	2:13	17:48	119 114-127	2117	119 114-130	1/1
0.50	8:51	2:35	20:39	123 116-132	2541	117 110-124	3/0
0.63	10:57	2:05	16:42	118 115-121	1971	118 112-126	2/1
0.75	13:05	2:09	17:11	120 116-124	2063	117 90-122	6/3
0.88	15:13	2:08	17:01	119 116-124	2025	118 110-122	1/3
1.00	17:19	2:06	16:46	123 114-131	2062	122 118-126	0/3
1.13	19:27	2:08	17:06	125 121-129	2138	120 110-124	1/2
1.25	21:31	2:04	16:29	125 122-128	2059	119 108-124	1/1
1.38	23:49	2:18	18:28	129 125-133	2382	118 108-124	4/1
1.50	26:02	2:13	17:41	132 127-136	2335	116 110-130	2/1
1.63	28:14	2:12	17:34	121 111-129	2126	120 108-130	2/1
1.75	30:21	2:07	16:57	127 121-131	2153	121 118-124	3/0
1.88	32:31	2:10	17:19	126 123-129	2182	118 114-124	3/0
2.00	34:39	2:08	17:08	124 117-128	2124	120 114-126	1/3
2.13	36:46	2:07	16:53	129 122-138	2178	121 116-126	2/2
2.25	39:24	2:39	21:10	129 125-132	2731	118 106-124	2/3
2.38	41:36	2:11	17:31	128 124-133	2243	116 112-126	2/2
2.50	43:47	2:11	17:32	125 120-129	2192	126 114-248	3/4
2.63	46:09	2:22	18:55	130 128-135	2460	111 104-118	1/3
2.75	48:21	2:12	17:33	127 125-132	2230	116 104-122	5/1
2.88	50:49	2:28	19:46	132 123-141	2609	115 96-126	3/4
3.00	53:23	2:34	20:33	128 121-137	2631	112 102-116	3/1
3.13	55:43	2:20	18:39	126 117-132	2350	116 104-126	5/1
3.25	58:02	2:19	18:28	130 122-137	2402	116 108-124	3/1
3.38	1:00:22	2:20	18:39	127 121-134	2368	117 112-120	7/0
3.50	1:02:28	2:07	16:53	130 122-135	2196	119 114-132	4/3
3.63	1:04:44	2:16	18:06	136 131-140	2461	117 108-130	0/9
3.75	1:07:12	2:28	19:41	127 117-142	2500	116 112-128	0/5
3.88	1:09:49	2:37	20:55	115 110-118	2406	111 106-118	0/4
4.00	1:12:02	2:13	17:45	114 110-117	2023	115 108-122	0/2
4.13	1:14:24	2:23	19:00	114 110-121	2166	117 114-120	2/1
4.25	1:16:42	2:18	18:26	116 113-121	2138	117 112-122	1/0
4.38	1:18:58	2:16	18:07	120 117-126	2175	119 116-124	1/0
4.50	1:21:26	2:28	19:41	122 117-133	2401	116 100-124	4/0
4.52	1:21:46	20	20:04	128 122-130	2569	115 112-120	0/0

Heart

123/142max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 51m, Range 31m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 3.5%	17:47
See your biggest climbs

Cadence

117 (248 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:55	15:44	More
800m	8:21	16:48	More
1km	10:28	16:51	More
Mile	17:10	17:10	More
5k	55:19	17:48	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry