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Sun 14th Apr 2024 at 12:32pm by hatterfan

Walk > General

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Time
10:46
Miles
0.63
Min/mi
17:05
Pacing
0%
Stride(cm)
82
Cals
81
Cadence
116
BPM
88
%MHR
51.6
B/mi
1507
Asc(m)
6
Surface
Road

Notes & Comments

1) 0.63mi - 10:46(17:02/mi) 88/105bpm [1499b/mi] 81cal

10:46

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:14	83 77-86	1430	117 108-122	0/1
0.13	2:12	1:07	17:55	89 81-97	1595	117 112-120	1/0
0.19	3:11	59	15:50	83 77-92	1315	117 114-118	1/0
0.25	4:14	1:03	16:46	91 86-95	1526	115 112-118	1/0
0.31	5:18	1:04	16:57	92 87-97	1560	117 114-120	1/0
0.38	6:21	1:03	16:45	88 85-92	1475	117 114-118	0/1
0.44	7:25	1:05	17:18	86 82-89	1487	116 114-118	0/0
0.50	8:28	1:03	16:44	87 83-91	1455	114 108-120	1/0
0.56	9:35	1:07	17:46	88 85-90	1563	114 112-116	1/0
0.63	10:38	1:04	16:59	97 90-103	1647	114 112-118	3/0
0.63	10:46	8	17:21	105 105-105	1822	112 112-112	1/0

Heart

88/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (122 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:04	16:20	More
800m	8:16	16:38	More
1km	10:26	16:48	More

Predictions

Dist	Time	Per Mile

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