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Sun 14th Apr 2024 at 9:55am by Rrunner

Bike > Turbo Trainer

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Time
44:12
Miles
13.75
Mph
18.7
Pacing
0%
FBI
77.84
Cals
475
BPM
133
%MHR
71.9
B/mi
427
Surface
Indoor

Notes & Comments

1) 0km - 44:12(0/km) 136/144bpm [INFb/km] 475cal

44:12

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	44:13	44:13	0.00	133 64-144	INF

Heart

133/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	31:24	3:08
20km	39:39	3:11
15 miles	48:32	3:14
20 miles	1:06:05	3:18
40km	1:23:27	3:21
25 miles	1:23:58	3:22
42km	1:27:56	3:22
50 miles	2:56:43	3:32
56 miles	3:19:34	3:34
100 miles	6:11:52	3:43
112 miles	6:59:58	3:45

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Volume (kg)
TE
RPE