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Sat 13th Apr 2024 at 7:48pm by Foxy

Walk > General

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Time
4:46
Miles
0.19
Min/mi
25:05
Pacing
0%
Stride(cm)
51
Cals
21
Cadence
123
BPM
78
%MHR
45.7
B/mi
1962
Asc(m)
44
Surface
Road

Notes & Comments

1) 0.19mi - 4:46(25:17/mi) 78/89bpm [1972b/mi] 21cal 20/113rpm

4:46

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:44	1:44	27:39	74 64-82	2046	106 94-112	32/18
0.13	3:12	1:28 +3	23:31	81 70-88	1905	123 98-226	51/31
0.19	5:21	2:09 +34	34:28	79 72-87	2723	137 110-184	269/236
0.19	5:23	2	33:43	89 89-89	3001	126 126-126	0/0

Heart

78/89max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 44m, Range 161m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (226 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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