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Sat 13th Apr 2024 at 11:44am by B Rubble

Walk > General

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Time
15:08
Miles
0.24
Min/mi
1:03:03
Pacing
0%
Stride(cm)
23
Cals
58
Cadence
110
BPM
74
%MHR
45.1
B/mi
4696
Surface
Road

Notes & Comments

1) 0.24mi - 15:08(1:02:14/mi) 75/91bpm [4667b/mi] 58cal 1/60rpm

15:08

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:10	3:10 +24	50:44	71 64-78	3602	114 114-114	3/1
0.13	5:45	2:34	41:11	74 65-82	3047	-	2/2
0.19	10:28	4:43 +23	1:15:29	79 72-87	5963	104 102-106	4/5
0.24	7:49:00	7:38:32 +7:33:05	136:58:45	73 58-91	599969	120 120-120	3/2

Heart

74/91max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (120 max) Stride Length: 23cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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