Sat 13th Apr 2024 at 12:03pm by FitterStu

Walk > General

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Time
35:13
Miles
1.28
Min/mi
27:31
Pacing
0%
Stride(cm)
51
Cals
129
Cadence
115
BPM
63
%MHR
37
B/mi
1741
Asc(m)
27
Hillscore
2
Surface
Trail

Notes & Comments

Dogs

28:31 6:42

Pace

15%

13%

19%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:28	1:28	23:25	68 63-73	1593	114 108-118	3/0
0.13	3:29	2:01	32:19	62 56-70	2003	115 110-120	2/0
0.19	4:52	1:23	22:13	67 60-76	1489	114 106-120	3/0
0.25	6:12	1:20	21:18	73 64-80	1555	117 110-126	4/3
0.31	8:01	1:49	29:02	60 58-63	1742	117 108-124	0/3
0.38	9:22	1:21	21:29	63 59-68	1354	120 118-124	0/1
0.44	10:45	1:23	22:12	66 61-68	1465	117 112-124	0/1
0.50	12:17	1:32	24:26	62 58-66	1515	120 116-122	0/1
0.56	13:35	1:18	20:53	66 61-71	1378	120 118-124	0/0
0.63	15:09	1:34	25:09	62 59-65	1560	111 102-118	0/1
0.69	16:49	1:40	26:43	63 60-65	1683	108 98-114	1/0
0.75	21:38	4:49	1:17:03	59 53-63	4546	114 104-132	1/1
0.81	23:12	1:34	24:59	60 55-64	1499	114 112-116	1/1
0.88	24:45	1:33	24:50	61 58-64	1515	111 106-114	1/0
0.94	26:46	2:01	32:17	60 55-64	1937	115 110-120	1/0
1.00	28:29	1:42	27:18	64 56-71	1748	103 96-110	6/0
1.06	29:51	1:23	22:04	63 59-66	1391	118 106-124	1/5
1.13	31:14	1:22	21:59	64 60-69	1407	118 114-122	0/2
1.19	32:35	1:21	21:35	63 61-65	1359	115 80-126	0/1
1.25	34:19	1:44	27:45	64 61-68	1776	121 116-128	0/3
1.28	35:12	53	28:25	61 59-64	1733	121 110-124	0/2

Heart

63/80max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 27m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 2.6%	24:51
See your biggest climbs

Cadence

115 (132 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:26	21:52	More
800m	11:31	23:09	More
1km	15:03	24:13	More
Mile	27:37	27:37	More

Predictions

Dist	Time	Per Mile

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