-
Time
30:00
-
Pacing
0%
-
Surface
Road
Notes & Comments
4 × 10 30kg pectoral machine
4 × 10 35kg chest press
4 × 10 60kg adductor
4 × 10 60kg abductor
2 × 4 10kg bicep curls
4 × 10 22.5kg triceps (last 25kg)
3 × 10 65kg low row
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry