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Sun 7th Apr 2024 at 11:01am by FitterStu

Walk > General

v windy

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Time
38:09
Miles
1.41
Min/mi
27:03
Pacing
0%
Stride(cm)
51
Cals
147
Cadence
116
BPM
65
%MHR
38.1
B/mi
1763
Asc(m)
29
Hillscore
2
Surface
Trail

Notes & Comments

Dogs

25:37 12:32

Pace

18%

12%

31%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:09	69 65-73	1459	117 114-124	3/0
0.13	2:36	1:17	20:32	65 61-69	1334	118 114-122	2/0
0.19	4:01	1:24	22:28	63 58-65	1415	115 108-122	1/0
0.25	7:00	2:59	47:48	65 57-71	3107	110 96-118	5/0
0.31	8:21	1:21	21:38	70 65-73	1514	120 116-126	1/4
0.38	9:44	1:23	22:09	64 61-66	1418	117 114-122	0/3
0.44	11:04	1:20	21:17	65 64-67	1383	115 110-116	0/1
0.50	12:24	1:20	21:19	64 60-69	1364	118 114-124	0/1
0.56	13:40	1:16	20:21	64 60-69	1303	119 114-124	0/1
0.63	15:01	1:20	21:28	68 63-76	1460	120 114-122	0/0
0.69	16:21	1:20	21:25	71 64-77	1520	115 102-120	1/1
0.75	17:49	1:28	23:28	66 64-68	1548	123 106-234	1/0
0.81	19:11	1:22	21:54	69 67-74	1511	116 112-120	1/1
0.88	22:21	3:10	50:42	64 60-68	3245	116 110-122	1/1
0.94	24:01	1:40	26:40	70 64-75	1866	111 102-118	1/1
1.00	25:37	1:36	25:29	65 62-69	1656	112 106-118	1/0
1.06	29:14	3:38	58:02	63 58-68	3656	114 106-120	1/1
1.13	31:07	1:53	30:11	64 56-73	1931	104 98-112	8/0
1.19	33:01	1:54	30:27	64 57-73	1948	118 114-122	0/5
1.25	34:18	1:16	20:18	60 56-65	1218	120 118-124	0/2
1.31	35:37	1:19	21:04	62 59-66	1307	120 118-122	0/1
1.38	37:22	1:45	28:01	62 59-65	1737	120 110-130	0/3
1.41	38:08	46	24:02	63 61-65	1514	122 114-128	0/2

Heart

65/77max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 29m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 3.1%	28:22
See your biggest climbs

Cadence

116 (234 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:12	20:55	More
800m	10:35	21:17	More
1km	14:53	23:57	More
Mile	25:36	25:36	More

Predictions

Dist	Time	Per Mile

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