East mids XC league - Colwick Woods Cross Country

Sun February 19 2006
Listed by hammerite
Entrants (2) Club PB SB Pred Time WAVA
hammerite tough hilly cross country. Wasn't hugely muddy overall although there were a few muddy patches. 1st 3/4 mile were steep downhill, which didn't make me look forward to the rest of the race as I knew it would be predominantly up hill. Hills were steep and had to walk most of them (although I didn't get overtaken going up any). Was more comfortable on the second lap than the first, but then again I had also slowed down a lot more by that point. Bedford Harriers AC 48:16 47.11
SPKoF Long Eaton Running Club 49:03 46.43







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