Roller

RS
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  • Miles
    4352
  • Miles
    665
  • Miles
    55
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My parkrun
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Recent Training
14th May
General 6.4mi 44:30
12th May
General 8.4mi 1:07:20
12th May
General 1.2mi 8:13
12th May
General 0.6mi 5:49
11th May
General 3.1mi 20:05
12 Month Benchmarks Run Bike
Mile 5:54 2:56
5k 18:53 0
5mi 31:03 0
10k 40:06 0
10mi 1:04:56 0
Half 1:24:50 0
20mi 2:23:10 0
Mara 3:14:36 0
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