Jur.Ber

Last on at 5pm, 19th Nov 2022
M55
  • About
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  • Mileage
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  • Miles
    7753
  • Miles
    15
About Me
S1 '16 5km 26:48 WAVA 54,16/VDOT 35,3/VO2M 36,46 10km 58:31 51,63/33,2/33,25 HM 2:09:10 51,00/33,4/33,41
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My parkrun
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Recent Training
15th May
General 3.3mi 40:00
14th May
General 2.6mi 35:01
13th May
General 2.7mi 35:02
10th May
General 9.1mi 1:44:17
9th May
General 4.9mi 1:05:02
12 Month Benchmarks Run
Mile 8:59
5k 28:40
5mi 52:26
10k 1:05:39
10mi 1:51:33
Half 2:27:41
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