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Neil_E_There

M50 Staffordshire

FETCH SUPPORTER

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Stafford Harriers

Races
11
Miles
2249
Miles
1632
WAVA
65.93%
5k
22:31
10k
47:16
Half
1:49:13

About Me
Husband Show More...

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Recent Blogs
Unexpected PB	Sep 2022
It's Been a While - Stafford Half 2022	Mar 2022

My parkrun
Isabel Trail parkrun

Recent Training
2nd May	General	0.4mi	7:50
30th Apr	General	0.6mi	11:18
26th Apr	General	0.8mi	12:54
26th Apr	General	0.9mi	13:49
24th Apr	General	0.7mi	13:08

12 Month Benchmarks	Run
Mile	7:39
5k	25:21
5mi	41:26
10k	52:15
10mi	1:29:16
Half	2:06:57

Recent Pictures

2024 Targets	Set your targets
Run 700 Walk 750

Recent Threads
Let's count to a million
The Music Game
700 miles in 2024
How was your run today?

Badges Collected	See available badges
+ 147 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2021	2022	2023	2024	PB	WB
5km	7	23:02 63.93	22:31 65.93			22:31 7:15/mi	65.93
10km	1		47:16 63.93			47:16 7:36/mi	63.93
13.1mi	3		1:49:13 60.55	2:03:40 53.95	2:07:27 52.83	1:49:13 8:20/mi	60.55

2024		Result	WAVA	Distance
17 Mar	Stafford Half Marathon SB	2:07:27	52.83	13.1mi
2023		Result	WAVA	Distance
12 Mar	Stafford Half Marathon SB	2:03:40	53.95	13.1mi
2022		Result	WAVA	Distance
15 Oct	Isabel Trail parkrun	25:50	57.47	5km
8 Oct	The Doctor K Cup	24:23	60.88	5km
25 Sep	Stafford 10k PB	47:16	63.93	10km
21 May	Isabel Trail parkrun PB	22:31	65.93	5km
20 Mar	Stafford Half Marathon PB	1:49:13	60.55	13.1mi
2021		Result	WAVA	Distance
4 Dec	Virtual Jingle Mile		0.00	1mi
20 Nov	Isabel Trail parkrun	24:46	59.46	5km
6 Nov	Isabel Trail parkrun	27:02	54.47	5km
23 Oct	Isabel Trail parkrun SB	23:02	63.93	5km
2 Oct	The Doctor K Cup	25:07	58.63	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	12	32	24	21	0	0	0	0	0	0	0	0	90
2024	36	42	44	19	0	0	0	0	0	0	0	0	141
2023	84	67	26	17	2	10	4	6	13	2	10	2	243
2023	38	35	39	51	7	19	27	3	25	37	14	18	314
2022	26	8	10	69	79	58	29	71	33	43	15	17	459
2022	75	63	49	36	49	45	19	26	47	37	16	30	492
2021	53	76	59	58	52	85	75	84	58	21	9	15	648
2021	17	31	38	36	42	31	43	57	47	48	64	47	500
2020	6	10	13	2	36	31	37	42	8	0	5	0	189
2020	43	68	22	0	34	58	60	34	25	35	31	30	441
2019	0	10	39	18	23	46	45	17	38	46	56	24	362
2018	0	0	0	0	0	0	3	0	0	0	0	0	3

Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12
2.4mi, 52:18 Walk - General 1) 1mi - 21:36(21:36/mi) 89/100bpm [1923b/mi] 100cal 47/102rpm 2) 1mi - 21:23(21:23/mi) 88/100bpm [1882b/mi] 96cal 48/52rpm 3) 0.42mi - 9:19(22:23/mi) 87/93bpm [1947b/mi] 40cal 46/56rpm Add a comment 0.3mi, 5:20 Walk - General 1) 0.32mi - 5:20(16:27/mi) 127/156bpm [2089b/mi] 51cal 55/57rpm Add a comment 6.4mi, 55:12 Run - General 1) 1mi - 9:11(9:11/mi) 140/154bpm [1286b/mi] 111cal 2) 1mi - 8:38(8:38/mi) 150/156bpm [1295b/mi] 109cal 3) 1mi - 8:37(8:37/mi) 156/160bpm [1344b/mi] 112cal 4) 1mi - 8:37(8:37/mi) 158/162bpm [1361b/mi] 113cal 5) 1mi - 8:34(8:34/mi) 159/162bpm [1361b/mi] 114cal 6) 1mi - 8:37(8:37/mi) 163/166bpm [1404b/mi] 117cal 7) 0.36mi - 2:59(8:14/mi) 164/167bpm [1351b/mi] 42cal Add a comment	2.3mi, 49:26 Walk - General 1) 1mi - 20:42(20:42/mi) 81/104bpm [1677b/mi] 98cal 49/53rpm 2) 1mi - 21:35(21:35/mi) 78/90bpm [1683b/mi] 94cal 48/52rpm 3) 0.32mi - 7:09(22:22/mi) 81/87bpm [1812b/mi] 31cal 47/80rpm Add a comment	-	-	-	-	-
Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19
0.4mi, 5:49 Walk - General 1) 0.35mi - 5:49(16:43/mi) 123/152bpm [2057b/mi] 52cal 55/57rpm Add a comment 6.3mi, 54:21 Run - General 1) 1mi - 9:14(9:14/mi) 141/154bpm [1302b/mi] 113cal 2) 1mi - 8:35(8:35/mi) 150/154bpm [1288b/mi] 110cal 3) 1mi - 8:39(8:39/mi) 154/158bpm [1331b/mi] 113cal 4) 1mi - 8:31(8:31/mi) 157/161bpm [1338b/mi] 113cal 5) 1mi - 8:29(8:29/mi) 158/163bpm [1342b/mi] 113cal 6) 1mi - 8:27(8:27/mi) 161/164bpm [1360b/mi] 115cal 7) 0.3mi - 2:26(8:04/mi) 162/166bpm [1307b/mi] 34cal Add a comment	1.7mi, 37:16 Walk - General 1) 1mi - 21:41(21:41/mi) 81/97bpm [1756b/mi] 95cal 48/53rpm 2) 0.68mi - 15:35(22:46/mi) 86/99bpm [1958b/mi] 64cal 47/51rpm Add a comment	-	1mi, 22:16 Walk - General 1) 1mi - 21:51(21:51/mi) 73/88bpm [1595b/mi] 92cal 46/53rpm 2) 0.01mi - 25(38:10/mi) 51/53bpm [1947b/mi] 2cal 24/49rpm Add a comment 0.8mi, 17:41 Walk - General 1) 0.83mi - 17:39(21:12/mi) 70/87bpm [1484b/mi] 83cal 46/53rpm 2) 0mi - 2(0/mi) 71/71bpm [INFb/mi] Add a comment	-	-	-
Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25	Fri 26th Apr Apr 26
0.2mi, 4:12 Walk - General 1) 0.19mi - 4:12(22:08/mi) 84/89bpm [1860b/mi] 18cal 48/51rpm Add a comment 0.3mi, 5:40 Walk - General 1) 0.34mi - 5:40(16:35/mi) 114/130bpm [1891b/mi] 41cal 55/57rpm Add a comment 6.3mi, 53:05 Run - General 1) 1mi - 9:03(9:03/mi) 140/152bpm [1268b/mi] 109cal 2) 1mi - 8:32(8:32/mi) 148/154bpm [1264b/mi] 107cal 3) 1mi - 8:29(8:29/mi) 151/154bpm [1280b/mi] 108cal 4) 1mi - 8:23(8:23/mi) 152/159bpm [1274b/mi] 107cal 5) 1mi - 8:06(8:06/mi) 157/161bpm [1271b/mi] 107cal 6) 1mi - 8:10(8:10/mi) 161/170bpm [1315b/mi] 111cal 7) 0.31mi - 2:22(7:43/mi) 167/175bpm [1288b/mi] 35cal Add a comment	2mi, 42:08 Walk - General 1) 1mi - 20:51(20:51/mi) 86/101bpm [1793b/mi] 95cal 49/53rpm 2) 1mi - 21:17(21:18/mi) 87/111bpm [1853b/mi] 94cal 49/53rpm Add a comment	-	0.3mi, 4:59 Walk - General 1) 0.29mi - 4:59(16:59/mi) 68/79bpm [1155b/mi] 26cal 51/56rpm Add a comment	0.7mi, 13:08 Walk - General 1) 0.7mi - 13:08(18:43/mi) 66/90bpm [1236b/mi] 38cal 48/102rpm Add a comment 0.7mi, 11:29 Walk - General 1) 0.65mi - 11:29(17:35/mi) 97/129bpm [1705b/mi] 70cal 49/57rpm Add a comment	-	0.8mi, 12:54 Walk - General 1) 0.8mi - 12:54(16:10/mi) 109/118bpm [1761b/mi] 88cal 53/60rpm Add a comment 0.9mi, 13:49 Walk - General 1) 0.93mi - 13:49(14:53/mi) 113/125bpm [1681b/mi] 96cal 55/60rpm Add a comment
Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3
-	-	-	0.6mi, 11:18 Walk - General 1) 0.64mi - 11:18(17:36/mi) 82/87bpm [1443b/mi] 61cal 50/55rpm Add a comment	-	0.4mi, 7:50 Walk - General 1) 0.42mi - 7:50(18:27/mi) 83/96bpm [1531b/mi] 40cal 49/55rpm Add a comment	-

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