Sat 20th Apr 2024 at 6:55pm by Neil_E_There

Walk > General

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Time
4:12
Miles
0.19
Min/mi
22:06
Pacing
0%
Stride(cm)
77
Cals
18
Cadence
96
BPM
83
%MHR
45.9
B/mi
1838
Surface
Road

Notes & Comments

1) 0.19mi - 4:12(22:08/mi) 84/89bpm [1860b/mi] 18cal 48/51rpm

4:12

Pace

34%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25	22:37	85 82-89	1922	97 86-102	1/0
0.13	2:41	1:17	20:24	85 83-87	1734	96 94-100	1/0
0.19	4:09	1:28	23:30	81 78-85	1903	96 94-100	0/1
0.19	4:13	4	27:53	83 83-83	2315	98 98-98	0/0

Heart

83/89max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

96 (102 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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