Allan184

M40
  • About
  • Bests
  • All Races
  • Mileage
  • Training

  • Miles
    498
  • Miles
    0
  • Miles
    30
  • Miles
    2
About Me
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My parkrun
Crathes Castle parkrun
Recent Training
15th May
General 10.5mi 1:23:27
14th May
General 3.9mi 41:52
13th May
General 10.5mi 1:23:02
12th May
General 6.4mi 1:09:56
11th May
General 9.4mi 1:07:55
12 Month Benchmarks Run Bike
Mile 5:50 1:50
5k 19:22 23:33
5mi 33:47 1:02:16
10k 41:32 1:55:58
10mi 1:16:45 0
Half 1:44:10 0
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