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Wed 1st May 2024 at 5:14pm by Allan184

Swim > General

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Time
47
Miles
0.02
per 100m
2:37
Pacing
0%
Cals
4
Cadence
60
BPM
106
%MHR
57.6
B/mi
4152
Surface
Road

Notes & Comments

1) 0.02mi - 47(49:58/mi) 106/109bpm [5296b/mi] 4cal 30/rpm

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	47	47	INF:00:00	106 106-106	INF	60 60-60

Heart

106/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

60 (60 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
400m	11:19	45:32
750m	22:03	47:19
1km	29:55	48:09
1500m	45:58	49:19
1 mile	49:32	49:32
1.9km	59:04	50:02
3km	1:35:51	51:25
3.8km	2:03:08	52:09
5km	2:44:42	53:01
10km	5:43:24	55:16

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