-
Races
37 -
Miles
11386 -
Miles
132 -
WAVA
67.49% -
5k
20:21 -
10k
43:33 -
Half
1:29:18 -
Mara
3:24:57
About Me | |
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Highland Fling 2013 | May 2013 |
West Highland Way Training Run - Bridge of Orchy to Fort William | Apr 2013 |
D33 Race Report | Apr 2013 |
Glen Ogle 33 - Race Report | Jan 2013 |
Speyside Way Ultra | Sep 2012 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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8th May
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General | 1.3mi | 11:17 |
8th May
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General | 1.5mi | 15:30 |
7th May
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General | 4.6mi | 37:07 |
5th May
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General | 4.7mi | 41:28 |
4th May
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General | 6.1mi | 58:01 |
12 Month Benchmarks | Run |
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Mile | 8:34 |
5k | 31:53 |
5mi | 55:41 |
10k | 1:12:38 |
10mi | 2:07:54 |
Half | 2:50:21 |
20mi | 4:39:35 |
Mara | 6:24:37 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Buddies (5) |
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Followers (1) |
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Badges Collected | See available badges |
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