cathrobinson

About Me
Well, I've been on Fetch for a number of years and have even run a few times during those years... but, in reality, I'm a mountain biker. I do a bit of road riding too, but my passion is the MTB. I do have some running shoes, though, so you never know, I might head out at some point in 2016. Last time I tried to run (in 2015), I injured my achilles, so have avoided running since. In 2015 I started doing the odd MTB race - in the fun category, of course - and loved it! I'm looking forward to building on this in 2016. Show More...

About Me

Well, I've been on Fetch for *a number* of years and have even run a few times during those years... but, in reality, I'm a mountain biker. I do a bit of road riding too, but my passion is the MTB.

I do have some running shoes, though, so you never know, I might head out at some point in 2016. Last time I tried to run (in 2015), I injured my achilles, so have avoided running since.

In 2015 I started doing the odd MTB race - in the fun category, of course - and loved it! I'm looking forward to building on this in 2016.

Random Q&A	See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers? Get some coaching on your technique before the bad habits become too ingrained.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
8th May	Strength	0mi	55:44
6th May	Mountain Biking	32.4mi	3:57:13
5th May	Mountain Biking	36mi	6:58:53
4th May	Mountain Biking	27mi	4:37:09
2nd May	wattbike	16.6mi	59:29

12 Month Benchmarks	Bike

Recent Pictures	Show more

2024 Targets	Set your targets
Bike 2000 Walk 100

Recent Threads
Word Association
The fat-tyre thread
Fetch Camper Vans
Ladies Who Lift...
What is your fetch addiction position?
Hanging out the washing thread

Followers (36)

Badges Collected	See available badges
+ 190 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2006	2021	2022	PB	WB
5km	2		30:47 53.55	26:49 62.15	26:49 8:38/mi	62.15
10km	1	1:08:56 43.73			1:08:56 11:06/mi	43.73
13.1mi	1	2:37:33 41.32			2:37:33 12:02/mi	41.32

2022		Result	WAVA	Distance
12 Nov	Isabel Trail parkrun PB	26:49	62.15	5km
2021		Result	WAVA	Distance
20 Nov	Cannock Chase parkrun SB	30:47	53.55	5km
2011		Result	WAVA	Distance
1 May	Wiggle Enduro 6		0.00	6mi
2010		Result	WAVA	Distance
24 Oct	Birmingham Half Marathon		0.00	13.1mi
12 Sep	Lichfield 10k		0.00	10km
1 May	Wiggle Thunder Run 10k		0.00	10km
2009		Result	WAVA	Distance
1 Dec	Festive Fetch Five	36:22	39.72	3mi
2006		Result	WAVA	Distance
1 Oct	Great North Run PB	2:37:33	41.32	13.1mi
10 Sep	Lichfield 10K PB	1:08:56	43.73	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	16	26	41	14	0	0	0	0	0	0	0	0	97
2024	149	127	357	138	112	0	0	0	0	0	0	0	882
2023	21	23	30	20	21	30	22	12	35	15	6	13	246
2023	4	2	0	0	0	0	0	0	0	0	0	0	6
2023	57	236	111	241	212	210	220	388	204	53	133	207	2273
2022	37	15	23	30	36	34	66	41	51	40	18	13	402
2022	0	0	0	0	0	0	0	0	0	0	20	7	27
2022	41	90	158	165	126	121	201	169	178	288	312	167	2017
2021	13	13	12	37	31	16	40	29	38	34	15	22	302
2021	0	0	0	0	0	0	0	0	0	1	8	16	24
2021	195	124	229	272	170	258	173	146	142	154	113	83	2058
2020	12	3	31	20	17	7	34	18	57	12	6	18	236
2020	37	12	117	266	174	136	110	132	84	93	73	102	1336
2019	0	0	0	0	0	0	0	0	0	0	6	19	25
2019	0	0	0	0	0	0	0	4	0	0	0	0	4
2019	102	24	126	31	102	205	133	151	148	100	68	60	1250
2018	0	0	0	0	4	2	0	0	0	0	0	0	6
2018	2	0	0	0	0	0	1	6	1	0	0	0	10
2018	154	28	121	83	274	183	285	139	178	146	112	89	1793
2017	0	0	0	0	0	0	0	0	0	0	0	16	16
2017	0	0	0	0	0	0	0	0	0	0	0	6	6
2017	233	172	185	380	69	94	259	47	31	74	105	118	1768
2016	2	0	0	0	0	0	0	0	0	0	0	0	2
2016	211	338	199	124	256	245	224	185	197	138	142	165	2424
2015	0	0	0	2	0	0	0	0	0	0	0	0	2
2015	130	175	132	150	246	149	115	271	185	81	113	113	1862
2014	0	0	0	0	0	0	0	0	0	0	2	3	4
2014	81	90	112	69	93	208	173	329	129	84	38	54	1460
2013	0	0	0	0	6	0	0	0	0	0	0	0	6
2013	2	0	0	0	0	0	0	0	0	0	0	0	2
2013	28	62	86	51	137	158	187	70	66	59	60	79	1043
2012	0	0	0	0	2	11	0	0	0	0	0	0	13
2012	106	68	104	153	191	83	180	85	55	104	31	69	1230
2011	0	0	0	0	0	0	0	0	4	0	0	0	4
2011	0	0	0	0	0	0	0	0	5	0	0	0	5
2011	80	37	107	130	104	96	114	50	60	56	103	64	1001
2010	0	0	0	0	6	0	2	0	0	0	0	0	8
2010	11	0	0	4	5	18	0	0	0	0	2	0	40
2010	30	11	32	14	148	118	101	156	104	74	67	55	910
2009	5	6	5	0	0	0	0	0	0	0	0	0	16
2009	9	3	0	9	2	0	0	2	0	8	20	59	113
2009	19	35	54	72	45	87	13	143	118	55	68	16	725
2008	0	0	0	0	0	0	0	10	3	0	1	0	14
2008	0	0	2	0	0	0	0	1	0	11	11	0	24
2008	0	0	0	0	0	0	16	42	36	4	30	52	179
2007	0	0	0	2	0	0	0	0	0	0	0	0	2
2007	0	1	12	22	23	0	4	0	0	0	5	0	66
2006	0	0	0	0	0	0	0	0	0	12	0	0	12
2006	0	0	0	0	0	31	45	16	51	25	16	2	185

Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17
-	-	46.9mi, 6:00:16 Bike - Mountain Biking Glorious Gravel South Downs 1) 46.86mi - 5:59:53(7:41/mi) 141/173bpm [1083b/mi] 2404cal 75/124rpm 93/610W 7.81/33.58mph 2) 0mi - 23(4:46:23/mi) 128/133bpm [36656b/mi] 47/47rpm 0.21/3.55mph 13th Apr 2024, 4:20pm Velociraptor wrote: Well done :) 13th Apr 2024, 4:22pm eL Bee! wrote: Nice one :-) Add a comment	-	0.1mi, 1:32:20 Cross - Tennis 1) 0.08mi - 1:32:20(20:25:11/mi) 95/142bpm [116393b/mi] 326cal 4/123rpm Add a comment	17.4mi, 1:00:20 Bike - wattbike The ups and downs of endurance with a few little Z4 efforts 1) 14.79mi - 1:00:20(4:05/mi) 123/152bpm [502b/mi] 424cal 90/98rpm 100/177W 14.71/18.76mph Add a comment	1.7mi, 1:05:05 Walk - General Little wander around the block between meetings 1) 1mi - 16:37(16:37/mi) 92/110bpm [1528b/mi] 86cal 62/115rpm 2) 0.74mi - 48:29(1:05:48/mi) 75/115bpm [4935b/mi] 107cal 10/69rpm Add a comment
Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24
1.9mi, 41:22 Walk - General Walking with James and Beinn 1) 1mi - 22:52(22:52/mi) 94/126bpm [2150b/mi] 112cal 51/67rpm 2) 0.89mi - 18:30(20:53/mi) 83/103bpm [1733b/mi] 73cal 55/61rpm Add a comment	-	-	-	-	-	0mi, 13:48 Cross - Strength Room workout set by Nic Add a comment
Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1
-	0mi, 4:15 Cross - Strength Just one round of what Nic set Add a comment	-	16.2mi, 1:32:36 Bike - Gravel Jet lag recovery ride 1) 16.21mi - 1:32:36(5:43/mi) 107/142bpm [611b/mi] 457cal 45/96rpm 65/327W 10.5/26.95mph Add a comment	0.2mi, 1:39:44 Cross - Tennis Social tennis 1) 0.16mi - 1:39:44(10:10:00/mi) 95/138bpm [57950b/mi] 351cal 7/125rpm Add a comment	0.9mi, 16:16 Walk - General Back from the dentist via the chemist 1) 0.93mi - 16:16(17:35/mi) 101/116bpm [1777b/mi] 89cal 62/66rpm Add a comment 0.8mi, 9:31 Walk - General Walk / run to the dentist 1) 0.79mi - 9:31(12:02/mi) 116/143bpm [1396b/mi] 69cal 69/97rpm Add a comment	-
Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8
16.6mi, 59:29 Bike - wattbike Omg that was tough. Tempo with some Z5 finishers 1) 15.7mi - 59:29(3:47/mi) 148/172bpm [561b/mi] 499cal 86/95rpm 122/259W 15.83/21.75mph Add a comment	-	27mi, 4:37:09 Bike - Mountain Biking WRT Day 1 1) 0.02mi - 9(6:48/mi) 97/99bpm [660b/mi] 8.82/12.42mph 2) 27.02mi - 4:37:00(10:15/mi) 140/170bpm [1435b/mi] 1411cal 73/137rpm 70/342W 5.85/33.54mph Add a comment	36mi, 6:58:53 Bike - Mountain Biking WRT Day 2 1) 36.02mi - 6:58:53(11:38/mi) 117/155bpm [1360b/mi] 1974cal 5.16/35.02mph 5th May 2024, 5:09pm runnerbean wrote: Wow. Add a comment	32.4mi, 3:57:13 Bike - Mountain Biking WRT Day 3 1) 32.43mi - 3:57:13(7:19/mi) 127/160bpm [929b/mi] 1354cal 73/116rpm 78/436W 8.2/33.94mph Add a comment	-	0mi, 55:44 Cross - Strength SGPT with Rich - first session in a month Add a comment

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