Ladies Who Lift...

95 watchers
9 Nov
4:28pm, 9 Nov 2024
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Meglet
That’s fine Nellers, that seems appropriate!
9 Nov
4:29pm, 9 Nov 2024
25,253 posts
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Meglet
I enjoyed Madeira (and we got engaged there) but it IS very hilly. I can see why levada walks are popular as they’re pretty flat once you’re on them.

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About This Thread

... a weights wire for women.

And in case you're wondering about that title, well, I like alliteration and one can be too po-faced about the use of girl/lady/woman.

Here's a strength standards for women thing Duracel found for us
strengthlevel.com

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