Strathaven Run With the Wind 10K

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  • Rated 82%
  • 10km
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Entrants (30)
Club		 PB SB Pred Time WAVA
Boab 2nd. No bad considering. Felt not 100% today but after the gun felt good. First few kms were good although clock in car was off by about 15 seconds. Got a very bad stitch at 6kms and it didnt ginuntil about 7kms. Not an excuse. I couldn't have caught first place but still a little disappointed with performance today. Achilles sore for first 3 kms then settled down. Need to get to route of that!!!!
Unaffiliated 		32:25 33:11 33:11 81.46
Hendo79
Inverclyde AC 		34:18 35:35
Hendy
Greenock Glenpark Harriers 		34:16 35:36 36:50 35:36 74.16
HBNS Approx 15th (3rd MV50)
Cambuslang Harriers 		35:24 36:59 36:59 81.71
born2run
Kinross Road Runners 		36:07 37:19 37:19 70.77
Tizer
Falkirk Victoria Harriers 		35:16 37:43 37:43 71.26
ali_ke
Sale Harriers Manchester 		37:38 38:52 38:52 71.04
awatson2 heard its a good race for a pb.fingers crossed. Watch time 40.09 bit gutted twisted my ankle at around 4 mile mark, kept plodding through the pain, happy enough
Falkirk Victoria Harriers 		40:08 40:08 40:40 40:08 75.30
Stig-OT-Dump
Unaffiliated 		39:38 40:36 40:36 68.55
Danny T
Unaffiliated 		40:30 41:15 41:15 65.16
grammcen
Motherwell AC, Royal Mail Run GMC 		39:32 41:31 42:00 41:31 64.43
Gee-Force
Kinross Road Runners 		39:08 42:03 43:30 42:03 62.78
IanS Harder course than it appears on paper but perfect conditions and a nice wee 40s PB :-) Well organised and a nice feed at the end too. Official chip time even quicker - sub-43 :-)
Harmeny AC 		42:58 42:58 42:58 68.00
marble A great well organised race, the hills at 4-6 km and 8km are a killer though.
Unaffiliated 		43:04 43:04 43:04 69.00
Big Al Widepants Hard race especially the middle section with a long slow climb. Nearly chucked in the towel at 6k but it flattened out and the last bit was nicely downhill. Well pleased with the time.
Unaffiliated 		43:35 43:35 45:00 43:35 66.48
maisie
Calderglen Harriers 		44:15 44:15 44:15 77.88
halfways
Bellahouston Harriers 		43:51 44:18 44:18 70.02
larrry
Giffnock North AAC 		47:25 48:06 48:06 63.37
Whiskymurray PB
Unaffiliated 		38:21 48:49 49:43 48:49 55.37
gilly b
Unaffiliated 		47:58 49:03 50:10 64.42
Gordo
jogscotland 		49:13 49:13 49:45 49:13 61.93
Elayne
Falkirk Victoria Harriers 		45:28 49:16 50:11 59.69
sctfoggy
Unaffiliated 		41:42 50:47 50:47 52.46
Irontubs
Unaffiliated 		50:54 50:54 50:54 61.46
ally r
Motherwell AC 		51:59 51:59 51:59 63.40
jiminy cricket A chilly start on a lovely sunny morning. What a beutiful run; views for miles (snow atop Tinto Hill & Coulter Fell in the distance). Downhill all the way apart from 2km 4-6 and at circa 8km, oh, yes and a final sneaky push required up a steepish slope right at the entrance to the field in which the race finshes! A technical tee shirt for all finsihers and warming Lentil soup with a filled roll at the end. Perfect!
clyderunners 		52:58 54:27 54:27 61.87
LorraineS
Unaffiliated 		57:09 57:09 57:09 58.94
Big C Ooooooh! 7 seconds off a PB. Great race on a lovely day for it. Splendidly organised by the Striders. Thanks to lovely Janeypie for driving me down and supporting despite being injured herself and unable to run.
Unaffiliated 		1:00:52 1:00:59 1:04:00 1:00:59 46.37
mydodgyfeet
Jogging Buddies 		1:04:26 1:04:26 1:08:00 1:04:26 41.72
SunPrincess
Unaffiliated 		39:52 1:07:00 1:18:15 38.68

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