Heart rate

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mulbs Dec 2016 1:46pm, 8 Dec 2016 12,640 posts	0 mulbs thanks beano - I always wondered about the magic finger thing!
Ulric Dec 2016 2:11pm, 8 Dec 2016 472 posts	0 Ulric So is it quite different technology to the optical wrist hrm sensor then?
bakedbeano Dec 2016 2:47pm, 8 Dec 2016 43 posts	0 bakedbeano Similar technology I guess but without the data analysis of changes in absorption that quantifies SP02 (saturated pressure of oxygen) what tomtom HR monitors detect is a simple colour difference that can be expressed as a wave. still pretty clever though
Shoes smell like horse piss Jan 2017 2:35pm, 12 Jan 2017 223 posts	0 Shoes smell like horse piss Is there a correlation between HR/pace at different intensities. In other words, if you know your pace at 77%MHR could you work out your likely pace at 83%MHR.
GregP Jan 2017 6:17pm, 12 Jan 2017 89,137 posts	0 GregP Checking in to see if PTB's about?
GlennR Jan 2017 6:27pm, 12 Jan 2017 24,078 posts	0 GlennR You could try the Hadd thread Gerp.
Hills of Death (HOD) Jan 2017 6:35pm, 12 Jan 2017 33,035 posts	0 Hills of Death (HOD) My HR seems more elevated at easy effort I can't work it out
GregP Jan 2017 9:13pm, 12 Jan 2017 89,139 posts	0 GregP Cheers GR. I don't think PTB's users to my HR issues...
Dvorak Jan 2017 12:58am, 13 Jan 2017 12,865 posts	0 Dvorak I'd say yes, SSLHP (just calling you "Horse Piss" seemed a bit rude ;-)). Or rather, I'd say that using WHR rather than MHR, I had a pretty predictable linear relationship.
GlennR Jan 2017 8:02am, 13 Jan 2017 24,081 posts	0 GlennR Good point about WHR Dvorak.

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Maintained by Elderberry

Everything you need to know about training with a heart rate monitor. Remember the motto "I can maintain a fast pace over the race distance because I am an Endurance God". Mind the trap door....

Gobi lurks here, but for his advice you must first speak his name. Ask and you shall receive.

A quote:

"The area between the top of the aerobic threshold and anaerobic threshold is somewhat of a no mans land of fitness. It is a mix of aerobic and anaerobic states. For the amount of effort the athlete puts forth, not a whole lot of fitness is produced. It does not train the aerobic or anaerobic energy system to a high degree. This area does have its place in training; it is just not in base season. Unfortunately this area is where I find a lot of athletes spending the majority of their seasons, which retards aerobic development. The athletes heart rate shoots up to this zone with little power or speed being produced when it gets there." Matt Russ, US International Coach

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Heart rate

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