Heavyweight

Last on at 1pm, 4th Nov 2024

M60

About
Bests
All Races
Pics
Mileage
Training
Blog

Proud of this Fetchie? Write them a note and we'll fmail it to them on the 24th.

UKnetrunner

About Me
Overweight middle aged almost ex-runner. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
The Snip	Aug 2015
Newbury Tri	Sep 2013

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures	Show more

Recent Threads
This user has not joined in with any threads recently

Followers (1)

Badges Collected	See available badges
+ 63 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2000	2006	2007	2008	2009	2010	2011	2012	2013	2014	2016	PB	WB
1mi	4			6:34 62.91	6:25 64.87		6:12 67.65						6:12 6:12/mi	67.65
5km	26			23:50 58.95	21:55 64.60	21:47 65.50	21:21 67.35		21:35 67.15	23:02 63.43	22:28 65.55		21:21 6:52/mi	67.35
4mi	1				31:51 57.59								31:51 7:58/mi	57.59
7.4km	1		45:20 45.81										45:20 9:53/mi	45.81
5mi	31		42:50 52.91	38:22 59.53	36:56 62.35	35:51 64.75	35:28 65.45	39:03 60.42	37:26 63.03				35:28 7:06/mi	65.45
6.2mi	1								47:00 63.07				47:00 7:35/mi	63.07
10km	77		51:42 54.70	48:02 59.35	46:18 62.07	44:39 64.90	44:39 65.43	47:23 62.18	49:21 60.20	54:00 55.49			44:39 7:11/mi	65.43
12km	7			1:26:00 39.86	1:05:18 53.37	56:16 61.93	55:44 63.04	58:52 60.19	1:00:03 59.50		57:20 63.39		55:44 7:28/mi	63.39
8mi	1			1:41:49 36.57									1:41:49 12:44/mi	36.57
15.1km	1							1:14:24 61.18					1:14:24 7:56/mi	61.18
10mi	17		1:25:34 54.57	1:25:28 55.08	1:17:57 60.90	1:17:45 61.06	1:12:47 65.77	1:23:13 58.51		1:29:37 54.80	1:24:03 59.45	2:21:51 35.54	1:12:47 7:17/mi	65.77
10.2mi	1						1:28:00 56.01						1:28:00 8:38/mi	56.01
10.4mi	2					1:43:00 48.02							1:43:00 9:54/mi	48.02
11mi	6							2:07:00 42.00	2:49:00 31.84	2:01:30 44.66			2:01:30 11:03/mi	44.66
11.7mi	1					1:29:54 62.92							1:29:54 7:40/mi	62.92
12mi	1										2:22:00 42.21		2:22:00 11:50/mi	42.21
20km	2						2:04:24 48.69	2:13:19 45.83					2:04:24 10:01/mi	48.69
13.1mi	45		1:58:38 52.05	1:51:20 55.93	1:44:42 59.97	1:41:46 62.22	1:41:41 62.27	1:49:21 58.91	1:48:28 59.39	1:53:53 57.06	1:48:09 60.61		1:41:41 7:46/mi	62.27
13.3mi	1				1:48:43 58.46								1:48:43 8:12/mi	58.46
14.6mi	1							2:01:40 59.43					2:01:40 8:20/mi	59.43
15.5mi	1				2:50:30 44.04								2:50:30 11:00/mi	44.04
16mi	4			2:42:15 47.10						2:27:45 54.43	2:24:42 56.06		2:24:42 9:03/mi	56.06
20mi	3									3:12:30 53.08	3:03:41 56.11		3:03:41 9:11/mi	56.11
26.2mi	12	4:48:29 42.91	4:48:15 44.92	4:48:29 45.26	4:26:01 49.49	4:51:00 45.62	4:11:41 53.20	5:09:00 43.71	4:34:17 49.67	4:58:00 46.12	4:23:30 52.16		4:11:41 9:36/mi	53.20
33mi	1								7:41:00 39.29				7:41:00 13:58/mi	39.29

2016		Result	WAVA	Distance
10 Jan	Rough 'N' Tumble 10 SB	2:21:51	35.54	10mi
2014		Result	WAVA	Distance
7 Sep	Newbury Triathlon	1:20:33		300m/22km/5km
18 Apr	Maidenhead Easter 10 SB	1:24:03	59.45	10mi
6 Apr	Brighton Marathon SB	4:23:30	52.16	26.2mi
30 Mar	Combe Gibbet to Overton PB	2:24:42	56.06	16mi
29 Mar	Newbury parkrun #117 SB	22:28	65.55	5km
2 Mar	Reading Half Marathon SB	1:48:09	60.61	13.1mi
23 Feb	Terminator PB	2:22:00	42.21	12mi
16 Feb	Bramley 20 PB	3:03:41	56.11	20mi
19 Jan	Not the Roman IX SB	57:20	63.39	12km
12 Jan	Rough 'n' Tumble 10	1:43:48	47.72	10mi
2013		Result	WAVA	Distance
29 Sep	Robin Hood Half Marathon	1:59:28	54.87	13.1mi
1 Sep	Newbury Triathlon	1:17:02		300m/22km/5km
26 May	Bayer Newbury 10k SB	54:00	55.49	10km
21 Apr	London Marathon SB	4:58:00	46.12	26.2mi
7 Apr	Combe Gibbet to Overton SB	2:27:45	54.43	16mi
29 Mar	Maidenhead Easter 10 SB	1:29:37	54.80	10mi
17 Mar	Reading Half Marathon	1:55:44	56.15	13.1mi
2 Mar	Newbury parkrun #59 SB	23:02	63.43	5km
24 Feb	Terminator 11 PB	2:01:30	44.66	11mi
17 Feb	Bramley 20 SB	3:12:30	53.08	20mi
10 Feb	Wokingham Half Marathon SB	1:53:53	57.06	13.1mi
2012		Result	WAVA	Distance
9 Dec	Andy Reading Memorial 10k SB	49:21	60.20	10km
28 Oct	Salisbury Half Marathon	1:56:56	55.57	13.1mi
14 Oct	Swindon Half Marathon	1:57:54	55.11	13.1mi
16 Sep	UWC Aldbourne 10k	51:05	58.16	10km
2 Sep	Newbury Triathlon	1:21:26		300m/22km/5km
4 Jul	Yateley 10K Series - Race 2	49:40	59.82	10km
6 Jun	Yateley 10K Series - Race 1	49:51	59.60	10km
20 May	Brathay Windermere Marathon	4:39:58	48.66	26.2mi
12 May	Marlborough Downs Challenge - 33 Miles PB	7:41:00	39.29	33mi
7 May	Chalgrove Festival 10K PB	47:00	63.07	6.2mi
5 May	Newbury parkrun #13	22:50	63.98	5km
15 Apr	Bungay Marathon SB	4:34:17	49.67	26.2mi
7 Apr	Newbury parkrun #9 SB	21:35	67.15	5km
1 Apr	Reading Half Marathon SB	1:48:28	59.39	13.1mi
31 Mar	The National Lottery - Olympic Park Run SB	37:26	63.03	5mi
10 Mar	Newbury parkrun #5	22:24	64.70	5km
4 Mar	Milton Keynes Half Marathon	1:49:15	58.96	13.1mi
3 Mar	Newbury parkrun #4	22:47	63.61	5km
26 Feb	Terminator 11 SB	2:49:00	31.84	11mi
19 Feb	Wokingham Half Marathon	2:15:21	47.59	13.1mi
11 Feb	Newbury parkrun #1	24:22	59.48	5km
5 Feb	Longleat 10k	52:29	56.13	10km
15 Jan	Not the Roman IX SB	1:00:03	59.50	12km
2011		Result	WAVA	Distance
31 Dec	Winter Gut Buster			10mi
11 Dec	Andy Reading Memorial 10k	48:04	61.29	10km
20 Nov	Zevenheuvelenloop PB	1:14:24	61.18	15.1km
6 Nov	Marlow Half Marathon	1:56:35	55.25	13.1mi
30 Oct	Barns Green Half Marathon SB	1:49:21	58.91	13.1mi
16 Oct	Abingdon Marathon			26.2mi
17 Sep	Round Norfolk Relay Stage 11 PB	2:01:40	59.43	14.6mi
4 Sep	Newbury Triathlon	1:19:51		300m/22km/5km
28 Aug	Pewsey Vale Half Marathon	1:51:20	57.86	13.1mi
21 Aug	Burnham Beeches Half Marathon	1:59:55	53.72	13.1mi
3 Aug	Yateley 10K Series - Race 3	49:30	59.52	10km
10 Jul	New Forest 10 SB	1:23:13	58.51	10mi
6 Jul	Yateley 10K Series - Race 2 SB	47:23	62.18	10km
3 Jul	Twist Kingsclere 5	39:22	59.93	5mi
29 Jun	Woodland 5 & a bit - Race 1	42:48	55.13	5mi
15 Jun	Forest Five SB	39:03	60.42	5mi
12 Jun	Chiltern Chase 10k	49:02	60.08	10km
1 Jun	Yateley 10K Series - Race 1	48:21	60.93	10km
29 May	Bayer Newbury 10k	50:37	58.20	10km
14 May	Marlborough Downs Challenge (20 miles)	3:16:36	51.52	20mi
10 May	The Roundway Chase	53:25	55.15	10km
8 May	shiplake Scramble	50:41	58.13	10km
1 May	Neolithic Marathon SB	5:09:00	43.71	26.2mi
22 Apr	Maidenhead Easter 10	1:24:28	57.65	10mi
17 Apr	Offas Orror 20k SB	2:13:19	45.83	20km
10 Apr	Highworth 5m	55:05	42.49	5mi
3 Apr	Combe Gibbet to Overton	2:30:48	52.41	16mi
20 Mar	Reading Half Marathon	1:51:36	57.23	13.1mi
27 Feb	Terminator 11 SB	2:07:00	42.00	11mi
26 Feb	Brutal 10k	1:06:00	44.27	10km
6 Feb	Longleat 10k	50:44	57.59	10km
16 Jan	Not the Roman IX SB	58:52	60.19	12km
9 Jan	Goring, Woodcote & District 10K	51:48	56.40	10km
2010		Result	WAVA	Distance
12 Dec	Andy Reading Memorial 10k	48:30	60.24	10km
14 Nov	Wickstead wander 2	48:01	48.74	5mi
17 Oct	Abingdon Marathon	4:39:32	47.90	26.2mi
12 Sep	Aldbourne 10k road race	49:15	59.32	10km
4 Sep	Overton 5	39:10	59.75	5mi
29 Aug	Pewsey Vale Half-Marathon	1:58:45	53.78	13.1mi
22 Aug	Burnham Beeches Half Marathon	1:55:46	55.17	13.1mi
8 Aug	Salisbury 5-4-3-2-1 Trail 20km PB	2:04:24	48.69	20km
11 Jul	Didcot 5	36:49	63.56	5mi
27 Jun	downlander 10 mile	1:34:03	51.33	10mi
20 Jun	Ridgeway Relay - Stage 5 PB	1:28:00	56.01	10.2mi
16 Jun	Forest Five	37:31	62.38	5mi
13 Jun	Chiltern Chase 10K	48:41	60.01	10km
6 Jun	Ollie Johnson Memorial Kintbury 5	37:14	62.85	5mi
29 May	Swindon Parkrun 13	22:47	63.12	5km
8 May	The Dorney Dash SB	44:39	65.43	10km
3 May	Shinfield 10K	45:37	64.05	10km
25 Apr	London Marathon PB	4:11:41	53.20	26.2mi
17 Apr	Swindon parkrun PB	21:21	67.35	5km
3 Apr	Berkshire Mile - Newbury PB	6:12	67.65	1mi
2 Apr	Maidenhead Easter 10	1:14:04	64.63	10mi
27 Mar	Swindon parkrun 4	35:38	40.04	5km
21 Mar	Reading Half Marathon PB	1:41:41	62.27	13.1mi
13 Mar	Swindon parkrun	21:36	66.06	5km
7 Mar	Salisbury 10 PB	1:12:47	65.77	10mi
28 Feb	The Terminator 11	1:55:07	45.95	11mi
21 Feb	Wokingham Half Marathon	1:42:47	61.60	13.1mi
13 Feb	G3 race 2	1:06:21	43.67	10km
24 Jan	Romsey 5 PB	35:28	65.45	5mi
17 Jan	Not the Roman IX PB	55:44	63.04	12km
2009		Result	WAVA	Distance
12 Dec	black park park run	22:45	62.72	5km
5 Dec	North Hampshire Time Trial	22:03	64.71	5km
29 Nov	Downton Half	1:49:03	58.06	13.1mi
22 Nov	SWINDON 10KM	46:10	62.76	10km
15 Nov	Gosport Half Marathon SB	1:41:46	62.22	13.1mi
8 Nov	ENCI Berg Loop	41:04	59.79	8.5km
25 Oct	Milford & Keyhaven 5	36:47	63.10	5mi
17 Oct	Hogweed Major Muggle	2:28:24	51.38	15.6mi
11 Oct	Hanney 5 SB	35:51	64.75	5mi
4 Oct	Felixstowe Half Marathon	1:42:23	61.85	13.1mi
27 Sep	Windsor Half Marathon	1:52:00	56.54	13.1mi
26 Sep	RAF Lyneham 10k Run	46:23	62.47	10km
20 Sep	Round Norfolk Relay - Stage 17 PB	1:29:54	62.92	11.73mi
13 Sep	Peasemore Festival 5 Mile Challenge	37:18	62.23	5mi
30 Aug	Pewsey Vale Half-Marathon	1:48:35	58.31	13.1mi
29 Aug	Black Park Parkrun	21:47	65.50	5km
23 Aug	Burnham Beeches Half Marathon	1:52:53	56.09	13.1mi
5 Aug	Yateley 10K Series - Race 3	47:40	60.79	10km
25 Jul	Gloucester Half Marathon	1:45:20	60.11	13.1mi
18 Jul	Swanage Half Marathon	1:51:38	56.72	13.1mi
4 Jul	The Valley	48:25	59.85	10km
1 Jul	Yateley 10K Series - Race 2	49:15	58.83	10km
28 Jun	Downlander 10	1:41:37	47.11	10mi
27 Jun	The Humph's Hilly Half	1:51:54	56.59	13.1mi
21 Jun	Ridgeway Relay - Stage 9	1:31:24	56.23	10.7mi
16 Jun	Queen Mother Reservoir 10k - Race 2	49:20	58.74	10km
8 Jun	The Westonbirt National Arboretum 10k	46:43	62.02	10km
6 Jun	The Dorney Dash 10K	45:30	63.68	10km
3 Jun	Yateley 10K series - Race 1	45:33	63.61	10km
31 May	Bayer Newbury 10K	48:31	59.72	10km
25 May	Ollie Johnson Memorial Kintbury 5	36:46	63.13	5mi
24 May	Pewsey Vale 10k	48:43	59.48	10km
23 May	North Hampshire Time Trial	22:13	64.22	5km
18 May	Hogweed Trot 10k	45:03	64.32	10km
17 May	Oxford Town & Gown 10K	46:04	62.90	10km
12 May	Roundway chase	51:55	55.81	10km
10 May	Marlow 5	36:58	62.79	5mi
9 May	Chinnor 10k	49:45	58.24	10km
4 May	Shinfield 10K PB	44:39	64.90	10km
26 Apr	London Marathon SB	4:51:00	45.62	26.2mi
19 Apr	Highworth 5 Mile	36:03	64.39	5mi
10 Apr	Maidenhead Easter 10 SB	1:17:45	61.06	10mi
4 Apr	Bolt 'round The Holt 10km	48:48	58.89	10km
29 Mar	Reading Half Marathon	1:45:01	59.79	13.1mi
15 Mar	Hastings Half Marathon	1:47:47	58.25	13.1mi
7 Mar	North Hampshire Time Trial SB	21:47	65.00	5km
1 Mar	Longleat 10k	48:04	59.79	10km
22 Feb	The Terminator	1:54:07	45.96	11mi
15 Feb	Dorney Lake 10K	45:08	63.68	10km
31 Jan	North Hampshire Time Trial	21:56	64.55	5km
18 Jan	Not the Roman IX SB	56:16	61.93	12km
11 Jan	Rough 'n' Tumble 10 PB	1:43:00	48.02	10.4mi
10 Jan	North Hampshire Time Trial	22:04	64.16	5km
2008		Result	WAVA	Distance
23 Nov	Swindon 10k	48:14	59.58	10km
22 Nov	North Hampshire Time Trial	22:45	62.23	5km
16 Nov	Gosport Half Marathon SB	1:44:42	59.97	13.1mi
9 Nov	The Wiltshire 10k	49:27	58.12	10km
2 Nov	Lordshill 10M SB	1:17:57	60.90	10mi
1 Nov	Reading Fetcheveryone Mile SB	6:25	64.87	1mi
26 Oct	Peter Driver Memorial Fleet 10K SB	46:18	62.07	10km
25 Oct	North Hampshire Time Trial SB	21:55	64.60	5km
18 Oct	Hogweed Major Muggle PB	2:50:30	44.04	15.5mi
12 Oct	Eindhoven Half Marathon (NL)	1:49:04	57.57	13.1mi
28 Sep	Highclere 10K	48:21	59.44	10km
21 Sep	Round Norfolk Relay - Stage 13 PB	1:48:43	58.46	13.25mi
14 Sep	Peasemore Festival 5 Mile Challenge SB	36:56	62.35	5mi
6 Sep	Overton 5	37:12	61.90	5mi
31 Aug	Headington 10K	46:57	61.21	10km
24 Aug	Vale of Pewsey Half Marathon	1:52:49	55.65	13.1mi
23 Aug	North Hampshire Time Trial	23:07	61.25	5km
17 Aug	Burnham Beeches Half Marathon	1:52:24	55.86	13.1mi
16 Aug	North Hampshire Time Trial	22:38	62.55	5km
9 Aug	North Hampshire Time Trial	22:52	61.92	5km
6 Aug	Yateley 10K Series - Race 3	54:20	52.89	10km
13 Jul	6 Moor Miles	56:23	49.19	6mi
9 Jul	Brooks Mid Summer Turkey Trot 4 Miles PB	31:51	57.59	4mi
2 Jul	Yateley 10K Series - Race 2	1:04:11	44.78	10km
22 Jun	The Farnborough Flier SB	1:05:18	53.37	12km
18 Jun	Forest Five	37:58	60.65	5mi
7 Jun	Dorney Dash	48:09	59.69	10km
4 Jun	Yateley 10K Series - Race 1	46:29	61.83	10km
1 Jun	Bayer Newbury 10k	48:31	59.24	10km
26 May	Ollie Johnson Memorial Kintbury 5	39:22	58.49	5mi
25 May	Pewsey Vale 10K	48:21	59.44	10km
19 May	Hogweed Trot 10k	48:02	59.83	10km
18 May	Ramsbury Circuit Run	39:03	58.97	5mi
13 May	The Roundway Chase	54:22	52.86	10km
10 May	The Keevil 10k Run	48:54	58.77	10km
5 May	Shinfield 10k	47:59	59.89	10km
27 Apr	Corsham St Georges 10K	52:30	54.74	10km
20 Apr	The Highworth 5 mile	48:20	47.64	5mi
13 Apr	London Marathon SB	4:26:01	49.49	26.2mi
6 Apr	Totton 10k	46:37	61.15	10km
30 Mar	Calne 10k	49:05	58.08	10km
16 Mar	Bath Half	1:49:02	57.11	13.1mi
9 Mar	Silverstone Half Marathon	1:51:11	56.00	13.1mi
2 Mar	Reading Half Marathon	1:57:11	53.13	13.1mi
24 Feb	The Terminator	2:06:59	40.96	11mi
10 Feb	Wokingham Half Marathon	1:49:14	57.00	13.1mi
13 Jan	Rough 'n' Tumble 10	1:51:45	43.90	10.4mi
6 Jan	Woodcote & Goring Lions 10K	51:19	55.55	10km
2007		Result	WAVA	Distance
26 Dec	Witham Boxing Day 5	39:54	57.25	5mi
21 Dec	Fetcheveryone Reading 1 mile challenge	6:52	60.16	1mi
15 Dec	Bushy Park Time Trial 5KM Race SB	23:50	58.95	5km
15 Dec	Fetcheveryone One Mile Challenge SB	6:34	62.91	1mi
2 Dec	Grim Challenge PB	1:41:49	36.57	8mi
25 Nov	The Oaredeal	1:56:27	40.43	10mi
18 Nov	Wimborne 10 SB	1:25:28	55.08	10mi
4 Nov	SaabSalomon Hellrunner South	1:52:44	41.76	10mi
20 Oct	Bushy Park Time Trial	24:00	58.54	5km
14 Oct	Eindhoven Marathon SB	4:48:29	45.26	26.2mi
9 Sep	Bristol Half Marathon SB	1:51:20	55.93	13.1mi
1 Sep	Overton 5	52:12	43.76	5mi
26 Aug	Vale of Pewsey Half Marathon	1:52:59	55.11	13.1mi
19 Aug	Burnham Beeches Half Marathon	1:52:37	55.29	13.1mi
5 Aug	Harlow 10	1:26:13	54.60	10mi
1 Aug	Pewsey Mid-Week 5 SB	38:22	59.53	5mi
7 Jul	Bushy Park Time Trial	24:31	57.31	5km
30 Jun	Dorney Dash SB	48:02	59.35	10km
13 Jun	Forest Five	39:05	58.44	5mi
10 Jun	Great Bedwyn 10K	52:23	54.42	10km
28 May	Ollie Johnson Memorial Kintbury 5	38:53	58.74	5mi
20 May	Ramsbury Circuit Run	38:49	58.84	5mi
13 May	Woodley 10k	49:38	57.43	10km
7 May	Shinfield 10K	50:53	56.02	10km
15 Apr	Highworth 5m	42:48	53.37	5mi
1 Apr	Combe Gibbet to Overton SB	2:42:15	47.10	16mi
25 Mar	Reading Half Marathon	1:53:53	54.22	13.1mi
4 Mar	EAS Castle Combe	50:12	56.33	10km
25 Feb	Goring 10k	53:45	52.61	10km
21 Jan	SiS Lakeside Canal Run, Frimley Green SB	1:26:00	39.86	12km
7 Jan	Goring, Woodcote & District 10K	56:20	50.20	10km
2006		Result	WAVA	Distance
4 Nov	Tidworth 10k SB	51:42	54.70	10km
22 Oct	Great South Run SB	1:25:34	54.57	10mi
8 Oct	Henley Half Marathon SB	1:58:38	52.05	13.1mi
1 Oct	ADP Kerridge Highclere 10km	58:45	48.13	10km
27 Aug	Vale of Pewsey Half Marathon	2:08:00	48.24	13.1mi
13 Aug	Lambourn Carnival 5 SB	42:50	52.91	5mi
16 Jul	Pinewood 10k	58:20	48.48	10km
1 Jul	Dorney Dash	59:00	47.93	10km
25 Jun	Great Bedwyn 10km Road Race	53:09	53.20	10km
11 Jun	Wargrave 10k	59:20	47.66	10km
29 May	Upper Boddington 10k	52:40	53.69	10km
21 May	Ramsbury Trail PB	45:20	45.81	7.38km
14 May	Woodley 10k	53:22	52.99	10km
7 May	Bracknell Half Marathon	2:07:00	48.62	13.1mi
1 May	Shinfield 10k	54:30	51.89	10km
23 Apr	London Marathon SB	4:48:15	44.92	26.2mi
9 Apr	Reading Half Marathon	2:06:00	48.60	13.1mi
2000		Result	WAVA	Distance
16 Apr	London Marathon SB	4:48:29	42.91	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	0	54	30	31	29	24	0	0	0	0	0	0	168
2016	0	0	0	0	0	0	0	0	0	0	0	17	17
2015	6	0	0	0	0	0	0	0	0	0	0	0	6
2014	97	92	117	26	0	0	0	0	0	0	0	18	350
2013	86	133	135	78	9	0	0	0	0	24	15	50	531
2013	50	0	44	48	0	0	0	0	0	0	0	0	143
2012	93	91	153	124	101	40	17	0	27	89	76	112	925
2012	0	0	0	0	0	0	0	0	0	0	26	24	50
2011	0	0	0	0	0	0	0	0	0.2	0	0	0	0.2
2011	136	104	100	100	126	92	129	119	100	114	82	45	1248
2011	0	0	0	0	83	41	55	47	14	0	0	0	240
2010	215	166	190	141	73	88	73	110	142	136	74	73	1481
2010	0	0	0	0	0	0	0	0	0	38	0	0	38
2009	128	131	125	131	93	105	116	114	145	188	197	151	1626
2008	146	156	172	70	97	84	85	100	100	88	102	94	1295
2007	83	77	91	85	135	111	145	172	173	61	88	83	1305
2006	19	55	146	100	71	60	25	64	91	106	61	6	805

Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30
-	-	-	-	-	-	-
Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7
-	-	-	-	-	-	-
Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14
-	-	-	-	-	-	-
Sun 15th Dec Dec 15	Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20	Sat 21st Dec Dec 21
-	-	-	-	-	-	-

Heavyweight

Read Everyone!

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.