Nickcl
M70
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Miles
5307 -
Miles
11 -
Miles
206 -
Miles
969
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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6th May
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General | 1.4mi | 39:48 |
6th May
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General | 3.2mi | 28:42 |
5th May
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General | 6mi | 1:26:18 |
3rd May
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General | 6mi | 1:20:52 |
1st May
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General | 9.5mi | 1:52:37 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:36 | 2:55 |
5k | 22:23 | 12:46 |
5mi | 41:25 | 20:34 |
10k | 53:29 | 25:44 |
10mi | 1:31:17 | 45:29 |
Half | 2:12:59 | 1:02:09 |
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Buddies (1) |
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Followers (3) |
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